• About The Sophia Center

The Sophia Center for Spirituality

~ Spanning the denominations in NY's Southern Tier

The Sophia Center for Spirituality

Tag Archives: sleep

For A Sunny Saturday Morning

11 Saturday Mar 2017

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

bad news, coffee, forgivenes, Fully Human Divine, Good News, guidance, Hebrews, hospitality, lightness, Michael Casey, sleep, support, The Sophia Center for Spirituality

acoffeeklatchA page from Michael Casey’s book Fully Human Fully Divine gave me pause this morning. After a “short night” when sleep evaded me until about 1:30am, I needed some encouragement and it seems I have found it. Perhaps it might set the course for someone else today as well. I’m a little late in “coming to the table” that Casey offers as I’ve already had one cup of coffee, but it’s better late than never for me today. What about you?

Each morning as we rise from sleep we can say, “This day God will send me whatever support, whatever guidance, whatever forgiveness I need.” It is only a matter of remaining alert, watching for God’s agents. “Do not forget hospitality since in being hospitable some have unknowingly entertained angels” (Heb. 13:2). What a difference it would make if I were to welcome everything that happens as good news. It may require some extra digging in some situations to get beneath the surface affront to discover the pleasant surprise, but what a different person I would be if I were to jettison my readiness to qualify everything unexpected as bad news. What an incredible sense of lightness would infuse my heart and mind, and thus modify the way I present to others. (p. 151)

 

 

 

 

 

 

Heed the Call!

13 Wednesday Jan 2016

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

alarm, delight, Eli, God's will, greet the day, listen, Psalm 40, Samuel, sleep, Speak Lord, Thanksgiving, the call of God, The Sophia Center for Spirituality, wakefulness

analarmThis morning I woke at 4:40am, much too early to begin the day. I snuggled back in but at 5:50 I opened my eyes a second time. I blamed this interruption of my sleep on the fact that in New York it was already nearly 7AM and settled back to wait until 6:30CST for my alarm. Five minutes later I heard the small sound alerting me that I had a text message on my phone and I knew I had a choice of how this day would proceed. With less than great gusto but with determination I got up from my bed saying to myself, “I greet this day with thanksgiving for all it will hold for me.”

God does have a sense of humor! As I began to read the Scriptures for the day, I recognized immediately the familiar story of the boy, Samuel, who sleeping in the temple near his teacher, Eli, wakes to the sound of his name being called. He goes to Eli and says, “Here I am; you called me.” Eli tells him to go back to bed because he hasn’t called him. When the scene is repeated twice more, Eli is finally awake enough to say to Samuel, “When you are called, say ‘Speak Lord, your servant is listening'”  because he knew that it was God calling Samuel. (SM 3:1-10)

Whether we hear the call of God in our sleep or during morning Scripture reading or in the circumstances of an ordinary day, Samuel’s willingness gives us a good example of how to respond. Psalm 40 adds an even more generous note to the message this morning as the psalmist sings, “To do your will, O my God, is my delight!” May you be blessed with a delightful day of wakefulness in God’s love.

As The World Turns

25 Thursday Sep 2014

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

darkness into light, Ecclesiastes, fatigue, gladness, joy, kindness of God, life, psalm 90, seasons, sleep, sun, The Sophia Center for Spirituality, wisdom of heart, workday

s4*NOTE: Once again this morning, internet access has been spotty, thus the late entry here. I will be leading a retreat this weekend and am not sure how it will be for tomorrow and Sunday in the location where the retreat is being held. Stay tuned!

I’ve had a number of conversations this week with individuals speaking of “seasonal fatigue” around the shift from summer to autumn. One person said, “I’ve been sleeping nine or ten hours a night and still feel a bit tired during the day!” I told her, a recent retiree, to go right on sleeping that much and be grateful that she can, until the fatigue recedes. We continued the conversation with discussion of the rhythms of nature that were disrupted by the shift from an agrarian to an industrial society and inventions that allowed the prolongation of light to our days by artificial means. This is old news for us, of course, but there seems to be more recognition of the disruption as life speeds up and our workdays get longer or more intense. I am personally more aware this year of the movements of nature, day to day, as I mow different kinds of grass each month or see flowers and leaves shift week to week in their life cycle.

The readings this morning, Ecclesiastes (1:2-11) and Psalm 90, remind me of that flow. From Ecclesiastes: The sun rises and the sun goes down; then it presses on to the place where it rises…What has been, that will be; what is done that will be done. Nothing is new under the sun.

This is all fine when we’re talking about nature – and it would behoove us to remember it as we try to control everything in our lives. But we are also in the throes of deep distress over world events, seeing worse happenings every day. Is there nothing we can do in the face of it? Psalm 90 responds: Teach us to number our days aright, that we may gain wisdom of heart. The psalmist continues, crying out to God, Fill us at daybreak with your kindness, that we may shout for joy and gladness all our days.

Perhaps the key is in recognizing that the kindness of God is already in our midst and that our shouts of joy and gladness will arise from the realization that we must become that joy and gladness in the world in a manner that will transform the darkness into light.

Donate to The Sophia Center for Spirituality

Donate

Our other websites

  • Main website
  • Facebook page

Visitors

  • 103,595 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,045 other subscribers

Recent Posts

  • The “O Antiphon” Meditations
  • Memorial to be held this Sunday
  • Mark your calendars
  • A note to readers
  • “Hope Springs Eternal…”

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Follow me on Twitter

My Tweets

Archives

  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Sophia Center for Spirituality
    • Join 559 other followers
    • Already have a WordPress.com account? Log in now.
    • The Sophia Center for Spirituality
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...