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Tag Archives: rest

Perspective

26 Saturday Dec 2020

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affirmation, Christmas, pause, rest, stay the course, The Sophia Center for Spirituality

So what has changed because of our momentary pause for Christmas? I ask myself that question, fully aware that we are still in the midst of a pandemic that is taking so many of our loved ones from us, a political situation that crawls more slowly toward an end than we have ever known, and an economy that threatens our lifestyles in more ways than we care to discuss. Yet as I sit here typing away, the sun continues to play on my words, playing peekaboo with the clouds, to remind me, I think, that all is not lost and Christmas really did mean something this year.

The conclusion that I have come to after diving into today’s lectionary readings which are full of murder and mayhem (on this feast of St. Stephen) is that life goes on as it should, teaching us again that God is not absent and we are inching toward understanding bit by bit. Christmas provided a pause that we needed, to help us remember God’s willingness to remain with us and calling us to “stay the course” until things right themselves again. We are being shaken into our role in that awakening, I think, and yesterday provided a “rest stop” for us to re-group for the next part of the challenge.

You may disagree with me on these images of “what is” but I truly think we are called to learn by living — sometimes in trial and some in bliss. Bliss may be somewhat of an exaggeration but if we come to see life from the inside rather than being spectators, we may well be much better off when the challenges come. The long and the short of it is, I think, the role of perspective. How do you perceive expectations? How is life supposed to be? I am, I think, more peaceful today, even in the face of serious challenge, than I was on Wednesday, and I want to meet the day with affirmation.

May the sun continue to shine for you today!

Mid-October Morning

13 Saturday Oct 2018

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action, Celtic Benediction, creativity, God, health, hope, John Philip Newell, new life, prayer, reflection, renewal, rest, rhythms of time, seasons, stillness, The Sophia Center for Spirituality, unfolding

arainymorningOn this dreary Saturday morning it is clear that the earth has shifted into the season of Autumn. As the rain taps out a wake-up call on the roof, I wonder if we will see the usual splendor that accompanies October. Some say because of the hot, wet summer we had, the trees will not provide us with that gift this year. I always hold out hope though, and it will last in me for a few more days. For now, I am relaxed into morning by a prayer of John Philip Newell that expands the rhythms of time and the seasons into a God-like view.

For the night followed by the day, for the idle winter ground followed by the energy of spring, for the unfolding of the earth followed by bursts of unfolding, thanks be to you, O God. For rest and wakefulness, stillness and creativity, reflection and action, thanks be to you. Let me know in my own soul and body the rhythms of creativity that you have established. Let me know in my family and friendships the disciplines of withdrawal and the call to engagement. Let me know for my world the cycles of renewal given by you for healing and health, the pattern of the seasons given by you for the birth of new life.   (Celtic Benediction by J Philip Newell, p. 76)

 

 

Awake and Alive

18 Monday Jun 2018

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beautiful, conscious breathing, everyday activities, Fully Awake and Truly Alive, prayer, rest, Rev. Jane E. Vennard, simple, spiritual practices, summer read, The Sophia Center for Spirituality

fullyawakeandtrulyalive.jpgWe’re starting our summer book study next week at The Sophia Center with a book called Fully Awake and Truly Alive. Each time I try to tell someone the title of the book I have to find either the book itself or the flyer announcing the topic. It’s not that complicated but I’m always concerned about remembering it correctly. “Is it Truly Awake and Fully Alive or does Fully come before Truly,” I ask myself. And then there’s Awake and Alive to deal with. Is it possible to be awake before you’re alive or is it all a question of those demanding modifiers?

Regardless of whether I ever get it right, the book is a great summer read. It offers a new look at prayer and spiritual practices in a way that gives credence to the value of everyday activities like gardening, hiking and rest. Who thinks of resting as a spiritual practice? And yet the concept of Sabbath is foundational to much of religious tradition. Pair rest with conscious breathing and silence and the foundation grows even stronger. In other words, simple is beautiful. For those of us who are driven by work and the necessity of achievement, these are good reminders. Actually, even for those less inclined to feverish activity, the reminder to stop for a moment to breathe in the day may be an inestimable gift.

 

 

 

 

 

 

Refreshment

03 Sunday Sep 2017

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eyes, hearts, hope, Mary Oliver, rest, Sabbath, St. Paul, thanks, The Sophia Center for Spirituality

ahugtree

It rained all night last night and I slept a grateful nine hours, with only two brief moments of waking just to reposition myself in my bed. Having those two events to take forward, I feel some inner turning as well. Perhaps it’s because it happens to be Sunday, my traditional day of Sabbath rest, however that unfolds.

The gospel acclamation for this morning spoke the message to me first, saying: May the Father of our Lord Jesus Christ enlighten the eyes of our hearts, that we may know what is the hope that belongs to our call. Then a program from a long-ago event fluttered out from between two books on my side table offering me an enrichment of Paul’s words from the pen of Mary Oliver. In her inimitable style she gave me all these images to consider.

There are lots of words meaning thanks.
Some you can only whisper.
Others you can only sing.
The peewee whistles instead.
The snake turns in circles,
The beaver slaps his tail
on the surface of the pond.
The deer in the pinewoods stamps his hoof.
Goldfinches shine as they float through the air.
A person, sometimes, will hum a little Mahler.
Or put arms around old oak tree.
Or take out lovely pencil and notebook to find a few
touching, kissing words.

What more would I ask on this first day of the rest of my life?

On Balance

03 Thursday Aug 2017

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cabins, creativity, games, group, happy memories, Matthew, outdoors, Peace, rest, summer camp, The Sophia Center for Spirituality, the spiritual center

acampYesterday a trio of people came to visit and remember the days of their youth here in Windsor. Two of them had been campers here when the Spiritual Center was Big Island Camp, a summer camp for Jewish children and teens, and the third, a husband who had heard all the stories from that era and was a willing companion to the two who desired a return to “the old days.” It is less common now, after almost 40 years of the life of the Spiritual Center, for campers to come back to refresh their memories, but come they do and their conversations with each other as we tour the land and the buildings always reveal a fondness for their experiences here.

Yesterday was no exception and I was happy for the opportunity to be the “tour guide” with a window into their past and observer of their appreciation for what has become of their youthful home-away-from-home. Several times, someone remarked that those days were experienced as “simpler times” when campers lived in primitive cabins, played simple games and used their creativity to entertain themselves and each other with the carefree energy of summer. The follow-on line was always, “That couldn’t happen now…” and everyone agreed. Now there are security concerns everywhere and standards for everything like whether or not electronic devices are allowed in camp. (Well, we at least need our cell phones!!)

Nostalgia aside, it’s easy to admit at times like yesterday that we have lost something in the past half-century. We must admit, however, that there are some astounding advances that are beneficial to our world – and there are campers who are still learning to love the outdoors and experience the joy of diving into a lake or catching a fish or climbing a mountain – or being part of a group challenge in creating a game or making something silly out of clay. Moreover, even the sophistication of many camping experiences now can remain as peak moments in a person’s life as it is the relationships that form from those times that stay with us when all the specifics of the experiences dim.

This morning as I read the wisdom of the gospel text that says, “The kingdom of heaven is like the head of a household who brings from his storeroom both the new and the old” (MT 13) I gave thanks for the happy memories embedded in this land and prayed that we would continue to enliven the people who come here for peace and rest and refreshment with an experience of reverence for all that has been and all that can be for those who share it.

 

 

 

 

 

 

 

Giving In

30 Wednesday Nov 2016

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cold, grateful, heal, health, illness, rest, surrender, The Sophia Center for Spirituality

ateaI’m feeling like the weather today: gray and rainy, not much air moving…I was grateful when my doctor told me last Friday that what she found was not serious, just “a little virus” that would, unfortunately, probably hang on for awhile. My scratchy throat is gone and now distress is virtually “all in my head” but it amazes me how debilitating such a little thing can be. I think of my good friend and my sister-in-law, both suffering from pneumonia this month, and of all the people who are chronically ill, who daily have to struggle not to give in to the lassitude that has been my constant companion now for almost a week. I remember in my early days of teaching school when, during a class observation by the principal (my first), my eyes were running so fiercely from a head cold that I could hardly see and my fear was that Father Owens would think I was nervous. There was no luxury of staying home then; work was work, after all.

Today I am grateful for the privilege of rest, the ability to postpone appointments for the benefit of my health (and probably the health of others I could infect!), and the knowledge that my body will heal itself in the near future. All I need to do is cooperate. This hiatus is a good lesson in surrender for me and, for probably the first time in my life, I do not feel a need to resist! I guess I’ll go for my second cup of coffee now, and then…maybe a nap…

Pilgrimage

09 Friday Sep 2016

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being with God, pilgrimage, psalm 84, refreshment, rest, retreat, soul, The Sophia Center for Spirituality, yearning

 

aseaPsalm 84 speaks of the loveliness of God’s dwelling and our desire to find and join God there. Yearning always arises in me when I hear or read the words that are so familiar. My heart and my flesh cry out for God, the Living God…Even the sparrow finds a home, your altars, O God…My response is always a wish to have the day to hide “in the shadow of God’s wing” in pure being with God. That is certainly a flight of fancy because I know myself and even if I did have a whole day with nothing pressing to do, I probably wouldn’t be able to be quiet and attentive. Only if I go on a retreat, a dedicated time and place that others share but spend in silence, am I more likely to allow myself to bask in God’s presence.

In a commentary that I read this morning, the author speaks of this as one of the “pilgrimage psalms” – which fits my reflection above. He talks about the tradition, common in many religious traditions, of “going on pilgrimage” and speaks of the possibility of both an outer and an inner pilgrimage. Of the former he says: Have you ever felt the need, or made such a pilgrimage yourself? This may simply have been in the form of returning to a wonderful spot on earth where you had previously found rest and refreshment of soul. It is important to find such places. In fact, “mini pilgrimages” can be made to places of sanctuary and retreat throughout the weeks and months of our lives. He then turns to the image of an inner pilgrimage saying: The outer pilgrimage often reflects something far deeper, an inner journey across the desert landscape of the soul to find the face of God.

And so I consider those concepts this morning, knowing that if I had the possibility of teleportation I would be sitting at the ocean writing these words, as the ocean is always a place of peace and sanctuary for me. Absent that, however, I will sit on my mat and conjure the beauty of a deserted beach, attempt to feel the salty spray and dive into meditation, hoping for some moments of serenity in God’s presence.

Where will your pilgrimage take you today?

 

 

 

 

 

 

The Quiet Season

20 Wednesday Jan 2016

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activity, balance, breathe, content, daily living, find peace, forget concerns, God of the seasons, pray, rest, sacred space, set yourself free, silence, The Sophia Center for Spirituality, Thomas Merton

ameditationspaceWe inhabitants of the Northeast United States spent November and December in a mixture of gratitude for warm days and apprehension for a time when the winter would appear with a vengeance. Global warning had seemed to favor us with record high temperatures while predicting a serious plummeting to follow. Well, now it’s January and the other side of the coin has shown itself. The lovely “valley of opportunity” where I live has been spared the 21 inches of snow that fell just 80 miles to our north but frigid temperatures and high winds have forced caution in travel and consideration of cancellation of events. In the frustration of the uncertainty resulting from the weather’s control of my schedule, I am reminded of Thomas Merton’s advice for daily living – perfect as I face the second half of this week.

There should be at least a room, or some corner where no one will find you and disturb you or notice you. You should be able to untether yourself from the world and set yourself free, loosing all the fine strings and strands of tension that bind you, by sight, by sound, by thought, to the presence of other men. “But thou, when thou shalt pray, enter into thy chamber, and having shut the door, pray to thy Father in secret…” Once you have found such a place, be content with it and do not be disturbed if a good reason takes you out of it. Love it, and return to it as soon as you can, and do not be quick to change it for another…Let there be a place somewhere in which you can breathe naturally, quietly, and not have to take your breath in continuous short gasps. A place where your mind can be idle, and forget its concerns, descend into silence, and worship the Father in secret.

When I am too busy to remember the necessary balance of activity and rest, I bless the “God of the seasons” for an opportunity to surrender and find peace in the gift of winter time.

 

Resting in God

14 Wednesday Oct 2015

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God, hope, psalm 62, rest, rock, salvation, soul, stronghold, The Sophia Center for Spirituality, trust in God

I thought there was a misprint on the US Bishops’ website this morning. I was reading Psalm 62 (2-3, 6-7, 9) and I thought the entire first two segments were the same. I didn’t catch at first that the psalmist was speaking first in general of a truth about relationship with God (vs. 2) and secondly to his own soul about the necessity of belief in that truth (vs. 6) with  the repetition (vs. 3 & 7) giving emphasis to each. Confused? Read on.

Only in God is my soul at rest; from God comes my salvation. He alone is my rock and my salvation, my stronghold; I shall not be disturbed at all. Only in God be at rest, my soul, for from God comes my hope. He alone is my rock and my salvation, my stronghold; I shall not be disturbed.

After speaking directly to his soul about the hope that comes from this attitude/practice of resting in God, the psalmist then bursts into song addressed to the whole nation, urging them in the same way: Trust in God at all times, O my people! Pour out your hearts before him; God is our refuge!

May we all find rest and hope in God throughout this day.

Fully Human

07 Saturday Feb 2015

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apostles, burdens, compassionate, concern, generous, human, humanity, Jesus, Mark, ministry, rest, The Sophia Center for Spirituality

jesusrestingOver the past century we have come to know – because of advances in science and theology – that Mark’s gospel was the first of the four to be written. As such, there is more of a slant toward the humanity of Jesus than, for example, in the gospel of John (the last of the four) which did not appear until the beginning of the second century and was highly influenced by Greek philosophy, tending toward the divinity of Christ. This morning Mark gives us two examples of the humanity of Jesus (MK 6:30-34).

The apostles have come back from a missionary trip and are reporting “all that they had done and said.” Jesus, ever the compassionate one, says to them, “Come away by yourselves to a deserted place and rest awhile.” It’s as if a pastor noted all the work his staff had put into the activities of the Lenten season and said to them during Easter week, “Let’s find a place where we can have a nice lunch and maybe go swimming or catch a movie…” just to be together and be at peace. It might be easier to accomplish that now than in the situation of the apostles when the crowd saw them leave in a boat, figured out where they were going and followed them, so that when they disembarked there was a “vast crowd” already gathered. Scripture tells us that when Jesus saw them all “his heart was moved with pity for them because they were like sheep without a shepherd; and he began to teach them many things.”

These are images of a fully human Jesus who recognized the burdens of ministry and tried for some “down time” with those closest to him. Couples who have babies know what that’s like as do AA sponsors or doctors or maybe even all the rest of us. It’s hard not to be moved by the needs we see around us and do our best to respond. I hope that there was enough time in the boat to be restorative for the apostles and Jesus, just as those little breaks sometimes refresh tired souls in our day. We need those moments, as Jesus knew, to refresh ourselves and carry on.

This morning I’m grateful for Jesus, the fully human man, who was always concerned for those he loved and those he had never met until one moment when they showed up in a crowd. I want to be like him – compassionate and generous and, yes, knowing also the need for rest.

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