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Tag Archives: Prayer Seeds

Prayer for the Day

11 Monday Jan 2021

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All Encompassing HEart, harmony, healing, Joyce Rupp, openess, Prayer Seeds, The Sophia Center for Spirituality, unconditional, understanding

Sometimes, directness is the best stance for our prayer. I met Joyce Rupp this morning on my way to my blog and her words seemed to capture better than mine what would help for today so I offer her wisdom for all of us.

All Encompassing Heart, where there is impatience, let me bring kindness, Where there is strife, let me bring harmony. Where there is hurt, let me bring healing. Where there is rigidity, let me bring openness. Where there is judgment, let me bring understanding.

O Wide and Spacious Love, turn me toward your unconditional acceptance. I seek to be a vessel of your great love. Let me carry your love into all parts of my life and pour it forth willingly and generously. Prayer Seeds, p. 150)

A Prayer of the Heart

10 Thursday Dec 2020

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harmony, healing, heart, hurt, impatience, Joyce Rupp, kindness, openness, Prayer Seeds, rigidity, strife, The Sophia Center for Spirituality

As I ponder this season of Advent which is different from any other in any year that I have ever known, a familiar quote by Henry Van Dyke comes to me that begins: “Time is too slow for those who wait, too swift for those who fear…” It reminds me that time is a construct that we cannot control or manage. We have to take it as it comes and live it. How to do that is the challenge of the day for me. Looking for some help in meeting it, I open Joyce Rupp’s Prayer Seeds and find a prayer that is reminiscent of the Prayer of St. Francis but with a bit of a different slant…It suffices for me today.

All Encompassing Heart, where there is impatience, let me bring kindness. Where there is strife, let me bring harmony. Where there is hurt, let me bring healing. Where there is rigidity, let me bring openness. Where there is judgment, let me bring understanding.

O Wide and Spacious Love, turn me toward your unconditional acceptance. I seek to be a vessel of your great love. Let me carry your love into all parts of my life and pour it forth willingly and generously.

Peace Prayer

30 Friday Oct 2020

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election, Joyce Rupp, Peace, prayer, Prayer Seeds, The Sophia Center for Spirituality

As we count down the days leading to our national elections, I search for words that will speak of right judgment and trust—words of all the virtues that might help in difficult times. What seems most important today on a cold, rainy morning, however, is a straightforward prayer for peace. Empty of words of my own, I turn to Joyce Rupp for the assistance of a person whose very being exudes peace. She does not fail me. Pray with me if you will.

Peace-bringer, create in me a heart filled with the kind of love that reflects your own. Send this love to those I care about and respect. Open my mind to those I want to reject. Open my heart to those I prefer to avoid. Open my eyes to see beyond the surface of individuals and recognize your presence in each one. May my thoughts, words and deeds be devoid of violence in any form. Soften whatever is hardened in my heart so that I bring your peace wherever I go. Remind me often that I, too, am in need of this love and worthy to receive it. (Prayer Seeds, p.53)

It Begins With Me

09 Thursday Jan 2020

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accept, hope, Joyce Rupp, patience, Peace, Prayer Seeds, refuge, The Sophia Center for Spirituality, weakness

As I contemplate the tumultuous times in which we live, the words of a familiar song float in. “Let there be peace on earth and let it begin with me.” Do we ever really take that to heart? Joyce Rupp urges me along today toward that goal. Listen.

“Rock and Refuge, Stronghold of Souls, Unshakeable One, infuse your strength into the places where I feel the greatest weakness. Permeate the parts of my life that continually challenge my patience. Increase my ability to accept those who seem to be most unacceptable. Lessen any tendency in my spirit that gives way to a loss of hope. Reinforce an awareness of the daily manifestations of your presence. Boost my spirit when I think I cannot manage what is mine to be and do.” (Prayer Seeds, p. 56)

Blessings on your day.

A Christmas Prayer

30 Monday Dec 2019

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Emmanuel, generosity, Joyce Rupp, kindness, love, Prayer Seeds, respect, reverence, The Sophia Center for Spirituality

Joyce Rupp has a meaningful Christmas prayer in her book, Prayer Seeds, that seems appropriate for this sixth day in the octave of Christmas, to remind us that the spirit of the feast lives on beyond a one-day celebration. Won’t you pray it in connection with all those reading this post?

Emmanuel, God-with-us, you chose to come for each person, the destitute and the wealthy, the unfortunate and the privileged, the troubled and the peaceful, the healthy and the ill.

You came in human form with a message of extravagant love, showing us how to be with those who have much less than we do. You came offering a gesture of respect and reverence instead of indifference and disdain; giving courteous kindness in place of thoughtless disregard; contributing ongoing support rather than a mere holiday handout.

Change my heart. Turn it inside out, toward the larger world. Remind me daily of those who struggle with their basic existence. Lead me to help change social systems that contribute to this ongoing struggle. Enlarge my awareness. Increase my generosity. Guide my choices of how I live, what I purchase, and how I use my material wealth.

Remind me often of your presence in those I tend to ignore or forget. Boundless Love, thank you for cherishing each person on this planet. (p.2-3)

Inner Disposition

12 Wednesday Jun 2019

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Dorothy Day, Ego sum pauper, hospitable, Joyce Rupp, Prayer Seeds, shelter, The Sophia Center for Spirituality, welcome

In the section on compassion from her book, Prayer Seeds, Joyce Rupp begins with a quote from Dorothy Day that is all about hospitality (p. 46). I could easily see the connection this morning between the two virtues as I read and reflected on Dorothy Day’s life. She said this:

All Christians are called to be hospitable, but it is more than serving a meal or filling a bed, opening a door. It is to open ourselves, our hearts to the needs of others. Hospitality is not just shelter, but the quality of welcome behind it.

As the core of that message reminded me that outer actions flow from inner dispositions, a well-loved Latin chant bubbled up to add conviction to the thought. It says: Ego sum pauper. Nihil habeo. Cor meum dabo.* (I am poor. I have nothing. I give my heart.) When we learned the chant in Wisdom School, I always got stuck before the third line until I focused on the first word, cor, that means heart. I realized this morning the significance of that effort. It’s all about the heart – just like Dorothy says.

June

01 Saturday Jun 2019

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All Encompassing HEart, harmony, healing, Joyce Rupp, kindness, lightheartedness, love, openess, Prayer Seeds, slowing down, The Sophia Center for Spirituality, understanding

Today we begin a new month, a time – at least in the northern hemisphere – when people look to slowing down and taking more time to notice the natural world. As days are longer in June and life seems lighter, there is usually some evidence of a shift in our spirits as well. More smiles, a bounce sometimes in our step, deeper breaths and willingness to help with tasks can all accompany the arrival of summer weather.

For those of us who are slow (or at least a little slower than most) to give in to this shift toward lightheartedness, Joyce Rupp offers a prayer that we might use as a morning ritual to get us up to speed. See what you think.

All Encompassing Heart, where there is impatience, let me bring kindness. Where there is strife, let me bring harmony. Where there is hurt, let me bring healing. Where there is rigidity, let me bring openness. Where there is judgment, let me bring understanding.

O Wide and Spacious Love, turn me toward your unconditional acceptance. I seek to be a vessel of your great love. Let me carry your love into all parts of my life and pour it forth willingly and generously. (Prayer Seeds, p. 150)

Easter People

22 Monday Apr 2019

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Easter season, fresh day, Joyce Rupp, Prayer Seeds, prepare, readiness, receive, shining love of God, The Sophia Center for Spirituality

Today is a new day – an Easter Day. We have finished with the 40 days of Lent and now look forward to the 50 days of Easter. I always need to remind myself that the Easter season is that long – all the way to Pentecost – and that we are called to be “Easter people,’ shining the love of God through Christ each and every day. Joyce Rupp is a cheerleader, reminding us that every day can be the best one so far, if we choose it to be. Here’s what she says this morning with the gusto that I must choose to move into my day.

Unscripted. This day. My day. A fresh day. Waiting. Ready to be opened. Holding more than what is expected. No matter the lengthly list of have-to-do, don’t-want-to-do. Enter with a readiness to receive, to appreciate. Prepare for a full plunge instead of a toe-in-the-water. (Prayer Seeds, p. 154)

Now that sounds like someone who has embraced the Resurrection and willingness to move forward in life each day – one day at a time. “Count me in, Joyce,” I say, with a smile.

Assessment

07 Sunday Apr 2019

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carrying crosses, empowerment, enough, goals, grace, holy season, Isaiah, Jesus, Joyce Rupp, Philippians, Prayer Seeds, St. Paul, The Sophia Center for Spirituality

Today is the fifth Sunday of Lent. We don’t have much more time to achieve what we projected at the beginning of these 40 days, this “holy season.” How am I doing? Sometimes it seems that I am very aware of my desire to change, to jettison the parts of me that I see as less than acceptable, as holy, or as enough for God. I read Isaiah’s message from God: See, I am doing something new!…Do you not perceive it?” and I wonder if I really understand how present God’s Spirit is, how alive and active in every breath I take. I remember how Jesus treated the woman caught in adultery and hear St. Paul speak his faith to the Philippians: Forgetting what lies behind but straining forward to what lies ahead, I continue my pursuit toward the goal…and again I move to self doubt.

As usual, however, when I turn to Joyce Rupp, I find what I need to go forward. Her Lenten reflection called Carrying Crosses* contains a petition and then a recognition of what is true and necessary for us as we strive to accept ourselves as God sees and loves us every day. I am always grateful for her ability to speak just the right words at the right time. Listen:

Expand my perception of the good things my life already holds. Decrease apprehension about not having enough, being enough, doing enough or growing enough.

Confident in your grace and daily empowerment, I give myself to you as fully as I am able at this time. As I carry the crosses that are mine, remind me often that you are always with me and never against me. I place my desire for union with you into your loving care. Amen.

Amen, indeed.

*Prayer Seeds, p.90.

Body Blessing for Lent

10 Sunday Mar 2019

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bodies, companionship, dyads, God, heart, Joyce Rupp, Lent, mindfulness, non-judgment, prayer, Prayer Seeds, service, The Sophia Center for Spirituality

Joyce Rupp is a very gifted spiritual writer and retreat leader. When I worked for my diocese in the Office of Faith Formation she was the “go to” person for many of our prayer services because the prayers in her many books touched hearts so powerfully. This morning I picked up her book, Prayer Seeds, (p.88) and found a service meant to be prayed in dyads. I thought, however, that it might be a good idea for each of us to use it personally as a reminder that our bodies function as vehicles for God’s grace. So instead of blessing another person while touching the place named on the body, why not engage our own eyes, hands, etc. in a movement toward mindfulness each day of Lent as we speak the words – preferably aloud.

Forehead: May the Gospel teachings about non-judgment resound in my thoughts of others.

Ears: May I listen closely to how God invites me to grow spiritually during this Lenten season.

Eyes: May I slow down and look more intently order to find God’s movement in my life.

Shoulders: May I carry my cross of difficulties with courage, trusting God’s strength to uphold me.

Hands: May my service be so intertwined with God that this love overflows from my heart.

Heart: May I keep turning my heart toward God and allow this love to be reflected in the way I live my life.

Feet: May I welcome God’s companionship and guidance as I travel the path of life.


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