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Tag Archives: lightness

A State of Grace

28 Monday Dec 2020

Posted by thesophiacenterforspirituality in Uncategorized

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desire to please, Eckhart Tolle, grace, life, lightness, present moment, resistance, The Sophia Center for Spirituality

After reading over what I wrote on Saturday and lived through yesterday that provided me no time to write, I am convinced that I am finally coming closer to understanding how to BE in the face of this existence we call LIFE. I have known for a long time that I am not in charge of my life but only responsible to respond to it as it unfolds. I can do that with resistance or acceptance, tightening or loosening my hold on it as I go. Tightening only gives me pain as muscles are not flexed but stiffened. Allowing what comes to wash over me with openness and deep breathing is a better stance. Conveniently—and no longer surprising to me—I find Eckhart Tolle’s “Present Moment Reminder” today quite apropos. He says:

To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way good or bad.

For A Sunny Saturday Morning

11 Saturday Mar 2017

Posted by thesophiacenterforspirituality in Uncategorized

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bad news, coffee, forgivenes, Fully Human Divine, Good News, guidance, Hebrews, hospitality, lightness, Michael Casey, sleep, support, The Sophia Center for Spirituality

acoffeeklatchA page from Michael Casey’s book Fully Human Fully Divine gave me pause this morning. After a “short night” when sleep evaded me until about 1:30am, I needed some encouragement and it seems I have found it. Perhaps it might set the course for someone else today as well. I’m a little late in “coming to the table” that Casey offers as I’ve already had one cup of coffee, but it’s better late than never for me today. What about you?

Each morning as we rise from sleep we can say, “This day God will send me whatever support, whatever guidance, whatever forgiveness I need.” It is only a matter of remaining alert, watching for God’s agents. “Do not forget hospitality since in being hospitable some have unknowingly entertained angels” (Heb. 13:2). What a difference it would make if I were to welcome everything that happens as good news. It may require some extra digging in some situations to get beneath the surface affront to discover the pleasant surprise, but what a different person I would be if I were to jettison my readiness to qualify everything unexpected as bad news. What an incredible sense of lightness would infuse my heart and mind, and thus modify the way I present to others. (p. 151)

 

 

 

 

 

 

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