Body Blessing for Lent

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bodies, companionship, dyads, God, heart, Joyce Rupp, Lent, mindfulness, non-judgment, prayer, Prayer Seeds, service, The Sophia Center for Spirituality

Joyce Rupp is a very gifted spiritual writer and retreat leader. When I worked for my diocese in the Office of Faith Formation she was the “go to” person for many of our prayer services because the prayers in her many books touched hearts so powerfully. This morning I picked up her book, Prayer Seeds, (p.88) and found a service meant to be prayed in dyads. I thought, however, that it might be a good idea for each of us to use it personally as a reminder that our bodies function as vehicles for God’s grace. So instead of blessing another person while touching the place named on the body, why not engage our own eyes, hands, etc. in a movement toward mindfulness each day of Lent as we speak the words – preferably aloud.

Forehead: May the Gospel teachings about non-judgment resound in my thoughts of others.

Ears: May I listen closely to how God invites me to grow spiritually during this Lenten season.

Eyes: May I slow down and look more intently order to find God’s movement in my life.

Shoulders: May I carry my cross of difficulties with courage, trusting God’s strength to uphold me.

Hands: May my service be so intertwined with God that this love overflows from my heart.

Heart: May I keep turning my heart toward God and allow this love to be reflected in the way I live my life.

Feet: May I welcome God’s companionship and guidance as I travel the path of life.

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Are You Ready?

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Ancient Songs Sung Anew, kindness, Lent, psalm 50, thankfulness, The Sophia Center for Spirituality

Suddenly, it seems, we stand on the threshold of Lent. Who has had time to prepare? I realize I am speaking for myself here. Between planning for travel, re-orienting from different time zones and calculating what the weather will be like tomorrow or next week even if I’m not leaving town, I could easily say I am not ready for the upcoming 40 days. And yet I have only to look at Psalm 50, the psalm response in the lectionary readings for today, that states clearly a pattern for correct practice, a way of living that does not change but only deepens with determination and desire.

The psalmist speaks for God and says, This is what I want from you. Offer me a grateful heart. Fulfill the vows that you have made…I’ve made my case, here’s what I want, a sacrifice of thankfulness in all that honors me. (Ancient Songs Sung Anew: the Psalms as Poetry, p.125)

It seems to me that the world is desperately in need of kindness and positive behavior so that a Lent during which we live in right relationship, not only with God but with our neighbor, is the perfect choice. (How could we love one without the other?) And it is clearly a choice. We cannot honor God and leave our neighbor in the lurch. It will be necessary, I think, to remind ourselves of the practice of inclusive love several times a day – maybe when we look at our watch or phone with the question, “What time is it?” Maybe it will be enough for some to rise with the sun and offer the day in praise and good works to God as the light returns. You know yourself. Do it your way.

But just one more necessary component: do it all, in whatever way, with a smile.

Postscript

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Advent, authenticity, charity, courage, faith, forgiveness, honesty, humility, Joyce Rupp, kindness, Lent, loyalty, mercy, patience, Prayer Seeds, qualities, reflection, respect, The Sophia Center for Spirituality, understanding

As travelers begin homeward journeys after celebrating Thanksgiving and those of us who enjoyed blessed companionship at home find ways to re-prepare turkey and “fixins,” Joyce Rupp offers a prayer. It is only one paragraph but holds a wealth of reflection should we accept the invitation of the 13 qualities that could take us far down a road of spiritual growth. Practicing one a week for 13 weeks would take us to the cusp of Lent. One a month, if the starting line was December 2, would span 2019 in fine style as a response to the holiday we have just observed. Why not write each one on a post-it note or index card and display it on the refrigerator or the inside of the exit door to your home and watch for how it affects things during its turn as your practice? What can we lose? What will we most certainly gain?

Sower of Seeds, you have placed in our hearts the potential for many gifts of your love to grow and ripen. Charity, authenticity, mercy, honesty, humility, forgiveness, loyalty, patience, understanding, courage, kindness, faith, respect, and other qualities reflective of your goodness dwell in our interior fields and garden…(Prayer Seeds, p. 181)

Clinging to Hope

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alive, beginnings, Celtic Treasure, Christ, Easter, faith, Holy Week, hope, Jesus, John Philip Newell, Lent, love, new life, promise, solace, sorrow, stay the course, The Sophia Center for Spirituality, turmoil

For so many people I have encountered in so many places recently, life seems to be a continual walk in the dark. For Christians who are following the path of Lent, walking with Jesus ever closer to the events of what we call Holy Week, the heaviness of these days can be an opportunity even as we find our energy sapped by news of a world in deep turmoil. Another school shooting yesterday, panic in Austin, Texas over serial bomb explosions, wildly destructive coastal storms and personal tragedies or disappointments leave us wondering when and how it will all end. Will Easter bring us solace and the promise of new life?

Today it is a prayer from John Philip Newell’s book, Celtic Treasure, that calls me to consciousness. May it be a reminder and an encouragement for us to “stay the course” in hope, clinging to the transformative power of faith and love.

You are within and among us, O Christ, as the one who is alive for ever. In the sorrows and sufferings of our lives you are with us as the one who holds the keys of new beginnings. There is no ending in the world, there is no fear in our lives, there is no despair in our hearts, that your living presence cannot unlock. You are within and among us, O Christ, as the one who is alive for ever. (p. 214)

 

 

 

 

 

 

What Kind of Sacrifice?

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compassion, contrite, conversion, God, Hosea, Lent, Lord, love, mercy, penance, psalm 51, reform, sacrifice, The Sophia Center for Spirituality

Sometimes I think we can get carried away doing penance during Lent. I must admit that for many years I refused to talk about the need for repentance because I thought life held enough challenge and people I knew needed nothing more to feed their poor self-esteem. I have now come, I hope, to a healthier place where admission of imperfection lives in concert with a willingness to reform. This is the message that stands out to me in the lectionary readings for today, clarifying God’s desire for us and urging us on from the very first words.

Come, let us return to the Lord, Hosea calls out. Let us know, let us strive to know the Lord; as certain as the dawn is his coming…He will come to us like the rain, like spring rain that waters the earth…Speaking for God, Hosea then announces: For it is love I desire, not sacrifice, and knowledge of God rather than burnt offerings. (HOS 6:1-6)

The psalmist picks up the theme saying: Have mercy on me, O God, in your goodness; in the greatness of your compassion wipe put my offense…My sacrifice, O God, is a contrite spirit; a heart contrite and humbled, O God, you will not spurn. (PS 51)

These texts have taken up a peaceful place in my being and allow me to be confident in God’s compassionate acceptance of my honest efforts at conversion.

 

 

 

 

 

 

Starting Now

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covenant, Genesis, holy season, Lent, path, rainbow, spring, teach, The Sophia Center for Spirituality, truth

Two things occur to me as I read the lectionary texts for this First Sunday of Lent. Initially, as the sky clears after a night of snow here, Genesis announces God’s promise of the covenant that never again shall all bodily creatures be destroyed by the waters of a flood. I muse that I haven’t seen a rainbow – that amazing sign of God’s covenant – for a very long time. It’s not that I haven’t looked, nor do I think God has had a change of mind, but it does make one wonder – in light of all the devastating floods this past year – if we are paying enough attention. Happily we now know the vastness of the world as well as the cooperation that has been manifested after each tragedy, allowing the restoration of stricken areas through generosity and teamwork.

Secondly, and most likely due to the slow pace of life in my home for the past two weeks because of the nasty flu bug, it seems as if Valentine’s Day/Ash Wednesday was much longer ago than half a week. When I read “First Sunday of Lent” this morning, therefore, on the US Bishops website, I react with a surprised: “What!? So…all the “Lent-ing” so far was just practice…preamble, maybe?” and I wonder if the “Holy Season” will drag along seemingly forever. But that might not be a bad thing, given my lack of preparedness so far! Maybe I’m being given a second chance to wake up, to shake off the lethargy of inaction and make something of these next several weeks.

So in the hope that spring awaits at the end, I resolve to pay more attention beginning today, as I pray with the psalmist: Your ways, O Lord, make known to me; teach me your paths. Guide me in your truth and teach me, for you are God, my Savior!

 

 

 

 

 

 

Go Deeper

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connection, discipline, fasting, Isaiah, Lent, mass shooting, reconciliation, relationship, The Sophia Center for Spirituality, transformation, turning your back

In the wake of another mass shooting in a high school yesterday where all reports were of a system that was prepared for such an incident, it seems futile to talk about all the security measures that were in place. How was a single gunman able to kill 17 people? Will we ever be able to stop such things from happening by shoring up our defenses? Are we not called for something more transformative? Isaiah thinks so.

Some of us are still entering Lent with hopes of transformation resulting from the simple disciplines like giving up our favorite foods or fasting from criticism of our co-workers (not a bad start!). How do we react to this morning’s challenge of Isaiah who asks: “Do you call this a fast, a day acceptable to the Lord?” When is the last time we participated in an effort to “set free the oppressed?” We’re pretty good at sharing our bread with the hungry but how many times do we open our homes to the oppressed and the homeless? That could be pretty dangerous, right?

We tend to make excuses about the impossibility of interpreting the Scriptures literally. Culture has changed so much…life is so different now, and, to be honest, those claims have some validity. Can we find ways, though, to practice such large-heartedness in the culture that is ours now?

Here is the line that is closest to my heart. I hear so often about families whose members don’t even speak to one another. Isaiah finishes his litany of how we ought to work toward transformation with the call of not turning your back on your own. How might I, who have been blessed with a nuclear and extended family that are bound together by care and history of connection, find a way to interpret that dictum of Isaiah as part of Lenten practice? Believing that we are all brothers and sisters, perhaps my task is to examine the wider sphere of my relationships and work to repair any rift or misunderstanding that I can find, even if it has been long buried. Perhaps in working toward this kind of reconciliation, I might join in the necessary effort toward forgiveness that hangs heavy on our hearts today.

 

 

 

 

 

Even Now…

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A Sleep of Prisoners, Christopher Fry, divine heart, fasting, holy season, Joel, Lent, love, renewal, repentance, soul, The Sophia Center for Spirituality, Valentine's Day

As the curtain opens on another season of Lent and we gear up for repentance and renewal, the prophet Joel is way out ahead of us announcing God’s invitation. “Even now,” God says…”Even now,” the poet Christopher Fry writes in the play, A Sleep of Prisoners, “when wrong comes up to face us till we take the longest stride of soul we ever took…”

I am so captivated by those two words that seem to offer so much hope in a dark time. Even now…I begin reflecting on the world situation to find what needs to be redeemed by the poet’s words but I’m quickly thrown back to the personal as Joel continues. “Rend your hearts,” he says, “not your garments.” It’s a necessary course correction that has been needing attention for some time. Winter can be such a lazy season if we are not careful. We can slip into a listless, sluggish round of tasks that lulls us into the mediocre land of February, the “after-the-holidays” let-down that is not our best moment.

Then Joel comes along calling for a fast. “Blow the trumpet in Zion!” he commands. In other words: “Wake up! Get busy! There’s a lot to do before the flowers bloom.” It’s up to us to hear the word of God and act on it. Oh, and coincidentally, today is Valentine’s Day – just another reminder of the kind of God we have who longs for our love even as a greater love is pouring from the divine heart into our own!

So let us be about this holy season – starting now…yes, even now.

 

 

 

 

 

Out of the Depths

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Ancient Songs Sung Anew, despair, Easter season, familiar, forgiveness, impact, Lent, Lynn Bauman, mercy, practices, prayers, presence, Psalm 30, responsibility, The Sophia Center for Spirituality

My first thoughts on this fifth Sunday of Lent centered around my relatively low level of attention for what (in my experience anyway) was always called “the holy season of Lent.” I do not disparage that title; more Christians are likely aware of religious practice during these six weeks than at any other time in the year. It makes me wonder, however, why the fervor doesn’t often last throughout the fifty days of the Easter season. Perhaps we find it easier to do penance than to rejoice! If so, what does that have to say about our image of God? But I digress…

The tenor of my offerings over these last weeks comes, I think, from my conviction that although reminders of special times are important, it is our everyday devotion that will move us toward God, sort of a “one step at a time” approach, and I sometimes think that we become so familiar with certain prayers or practices that they can lose the impact of their meaning for us. Take Psalm 30, for instance. I can recite the whole thing and recognize that we are being called to repentance by the psalmist’s cry, but sometimes it sounds so dire – as if I am the worst sinner in the universe – that I refuse the import of what can be gained by reflection on the meaning and stop at the part about my guilt, thereby missing the resolution in the last verses. I miss both my responsibility to repair relationship and God’s willingness to allow it to happen. Maybe it’s because the psalmist is talking about the relationship of the nation of Israel to God rather than my person. Thus, I come to my point. I find in Lynn Bauman’s translation of Psalm 30 a recognition both of my responsibility for my unworthy actions and an acknowledgment of God’s willingness to hear my longing for the benevolent embrace of forgiveness and love. It only takes the effort of silence to recognize the possibility. Listen to this text below with your heart wide open.

Lord, I am calling to you again, from the depths; in this place of despair hear my voice. Listen, listen, if you will, for I am crying. If you were to note everything, all missteps and offenses, none of us could stand before you uncondemned. But always, always you forgive, and make us whole again, and so we stand in awe before you, waiting. My whole being waits for you, my God, listening for your presence. I long to hear your voice again, speaking. So like a watchman who anticipates the crack of dawn, my heart waits for the first-light of your word. Listen, listen, wait in silence listening for the One from whom all-mercy flows, who is the secret source of our redemption, and the healing of the wounds our sins have caused. (Ancient Songs Sung Anew, p. 334)

 

 

 

 

 

More Mercy

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abbot, Benedict, gracious, Joan Chittister, judgment, kindness, Lent, merciful, mercy, monastic life, perfection, Pope Francis, Psalm 95, spirituality, The Sophia Center for Spirituality, Wisdom Distilled from the Daily, Year of Mercy

I’ve thought and talked a lot about mercy, especially since I came to understand that it has more to do with love than with pity. At the conclusion of the “Year of Mercy” declared by Pope Francis, it was suggested that we continue to keep that virtue front and center in our lives. Not a bad idea, it seems, in our broken, frustrating world as we attempt to maintain equilibrium and good faith each day.

Lent is a perfect time for practicing mercy and contemplating the breadth of what it can mean – not just as an aspect of God but in our human interactions as well. Psalm 95 acknowledges God’s mercy to us this morning with the refrain: The Lord is gracious and merciful, slow to anger and of great kindness. The Lord is good to all and compassionate toward all his works.

From the human side, Joan Chittister has a great paragraph about mercy in monastic life in her book Wisdom Distilled From the Daily. In speaking about the qualities of the abbot she writes the following which I find to be comforting as well as challenging.

The abbot must be more intent on mercy than on judgment. But if that is the case, then clearly Benedict knew the world was made up of the very imperfect, the very human where a great deal of mercy would be necessary as we each wound our stumbling, human way to God. We, on the other hand, find it so hard not to expect perfection of ourselves and, because of that, to expect it of others as well. We drive ourselves and drive everyone around us beyond any achievable standard and then wonder why we fail and fail and fail. Benedictine spirituality says that life is a set of weaknesses in search of wholeness and we must be patient with one another’s growth. (p. 115)