• About The Sophia Center

The Sophia Center for Spirituality

~ Spanning the denominations in NY's Southern Tier

The Sophia Center for Spirituality

Tag Archives: kindness

Who Is Your God?

06 Saturday Mar 2021

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

God's grace, kind, kindness, merciful, O bless the Lord my soul, Psalm 103, The Sophia Center for Spirituality

Psalm 103 is very clear about the God we believe in. God’s “reputation” has often been sullied by those who choose to subjugate others—by power hungry leaders and those who rule “with an iron hand.” Think for a moment of how you would best describe the God that you know. Then listen to the psalmist who speaks this morning…

Bless the Lord, O my soul..The Lord is kind and merciful. God pardons all your iniquities and heals all your ills. God redeems your life from destruction and crowns you with kindness and compassion…Not according to our sins does the Lord deal with us, nor does our God requite us according to our crimes…For as the heavens are high above the earth, so surpassing is God’s kindness…

Sit for awhile with those words and see if you can agree with the psalmist. Consider the blessings in your life and the difficult times that you have endured. Be specific in naming events and people whose actions toward you represent God’s grace in your life. Dig deep…Can you agree that “the Lord is kind and merciful” and therefore pray: “Bless the Lord, my soul!”

A Happy Ending

05 Friday Mar 2021

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

compassion, forgiveness, Joseph, kindness, Psalm 105, The Sophia Center for Spirituality

Today’s readings are full of distress. The story of Joseph whose brothers threw him in a cistern and left him to die, the servants and son of the landowner who were killed by the tenants left in charge when the landowner went on a journey (definitely a cautionary tale) and even the psalm (105) that recounts Joseph’s story…If we focus on the behaviors of all the characters, we can learn about conversion – at least of Joseph’s brothers – and consider the warning given by Jesus to the tenants if we still need some push to do the right thing!

What I always focus on when I read these stories, however, is the amazing compassion Joseph exhibits when his brothers stand before him. He is so moved by fraternal love that he is impelled to forgive all that has been done to him by those very people whose jealousy caused him such pain. It puts one in mind of Jesus on the cross and prepares us for what is to come over the next month in our reflections. How ready are we to forgive those who have been less than kind to us and, perhaps, to ourselves if we have failed to be kind? Are there people in my life from whom I hold back a welcome – even if only in my heart where only I can see the failure?

I am reminded of a now familiar adage that says, “In a world where you can be anything…be kind.” Perhaps that is the best thought for today.

A Prayer of the Heart

10 Thursday Dec 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ 1 Comment

Tags

harmony, healing, heart, hurt, impatience, Joyce Rupp, kindness, openness, Prayer Seeds, rigidity, strife, The Sophia Center for Spirituality

As I ponder this season of Advent which is different from any other in any year that I have ever known, a familiar quote by Henry Van Dyke comes to me that begins: “Time is too slow for those who wait, too swift for those who fear…” It reminds me that time is a construct that we cannot control or manage. We have to take it as it comes and live it. How to do that is the challenge of the day for me. Looking for some help in meeting it, I open Joyce Rupp’s Prayer Seeds and find a prayer that is reminiscent of the Prayer of St. Francis but with a bit of a different slant…It suffices for me today.

All Encompassing Heart, where there is impatience, let me bring kindness. Where there is strife, let me bring harmony. Where there is hurt, let me bring healing. Where there is rigidity, let me bring openness. Where there is judgment, let me bring understanding.

O Wide and Spacious Love, turn me toward your unconditional acceptance. I seek to be a vessel of your great love. Let me carry your love into all parts of my life and pour it forth willingly and generously.

All Saints

01 Sunday Nov 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

All Saints Day, blessed, compassion, fidelity, goodness, holy, kindness, love, saints, The Sophia Center for Spirituality

Today we join with people all over the world in solemn celebration of those we call “saint.” It is one of those days when each of the several lectionary readings begs for attention as they all echo the wondrous history of holy men and women, known and unknown, whose stories tell of the power and love of God. These are the “canonized” saints – the ones recognized by our Churches from the earliest days of Christianity. Should we choose, we could go all the way back in the Hebrew Scriptures to find names like Abraham and Moses, Ruth and Isaiah. Always there have been those who have served the God whose kindness and compassion have endured forever.

Today we understand as well the value of those heroes of love and fidelity whose names may be lost but whose service to God and humanity remains as a light in centuries of love and good works. Listen, if you will, to words that speak of such goodness and call us to emulate people we know on this universal day of celebration. Create your own litany of those you call “saint” and consider how you may sit in their company.

  1. (RV 7:2-4, 9-14): Then one of the elders spoke up and said to me, “Who are these wearing white robes, and where did they come from?”…”These are the ones who have survived the time of great distress; they have washed their robes and made them white in the blood of the Lamb.”
  2. (PS 24) Who can ascend the mountain of the Lord? or who may stand in his holy place? One whose hands are sinless, whose heart is clean, who desires not what is vain. They shall receive a blessing from the Lord…
  3. (1 JN 3:1-3) Beloved: See what love the Father has bestowed on us that we may be called the children of God. Yet so we are.
  4. (MT 11:28) Alleluia! Come to me, all you who labor and are burdened and I will give you rest, says the Lord.
  5. (MT 5: 1-12A) Blessed are…Rejoice and be glad for your reward will be great in heaven.

Paul as Cheerleader

26 Monday Oct 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

compassionate, Ephesians, imitators of God, kindness, St. Paul, The Sophia Center for Spirituality

I often think of a truth that I heard long ago from someone far back in memory and I bless the person who brought it to me like so many gifts from forgotten sources – the angels given to us for guidance in life…This gift, like a 100-watt light bulb, revealed that it is not at the beginning of life that we are expected to be perfect. Rather we are here to learn and wake up as we go so that by the end of life we might have come to understand what it was we were here to be and do. That was a big relief to me since I had early taken to heart the adage: “Be perfect as your Heavenly Father is perfect,” and imagined that there was a time frame (like “today!”) appended to it.

There’s a lot of “wiggle room” in that recognition: a lot less guilt for mistakes and even for the occasional tantrum! It’s our effort that God is looking for, I believe. And that’s why I appreciate some of St. Paul’s best advice, as in his letters to the burgeoning Christian communities. Today, for example, Paul calls us brothers and sisters and urges us down through the ages to “be kind to one another, compassionate, forgiving one another as God has forgiven you in Christ. Be imitators of God, as beloved children, and live in love, as Christ loved us…” (EPH 4) Paul is sometimes very directive in his words to an audience but sometimes (as in the above quote) he is like a kind cheerleader, remembering his own lessons earlier in life, and motivating us to remember who and whose we are.

Right Timing

17 Saturday Oct 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ 1 Comment

Tags

creativity, kindness, reflection, The Sophia Center for Spirituality, transformation, wonder of creation

I’m always amazed at the transformation in the natural world that happens in the autumn here in the Northeast United States. Somehow, absent a catastrophic event like a hurricane, the “peak” weekend for the splendor of the colorful foliage – the weekend for “leaf peeking” is around Columbus Day (now being named by increasing numbers of people as “Indigenous Peoples Day”). It seems to make little difference whether or not there is good evidence for the timing but this year was a late blooming yet eventually spectacular event precisely on the central date of October 12th. Now it’s up to us to allow the leaves to fall, remembering the beauty of the miracle of transformation that has just happened.

In another example of synchronicity, today’s lectionary readings offer a commentary on this beautiful happening with Psalm 8. It begins: O Lord, our Lord, how glorious is your name over all the earth! Next is a reflection that could and should move us to wonder. The psalmist puts us directly in the midst of the miracle by a statement and then a question.

When I behold your heavens, the work of your fingers, the moon and stars which you set in place – Who are we that you should be mindful of us, that you should care for us? Yet you have made us little less than the angels and crowned us with glory and honor…

Let us give thanks for the kindness and creativity of our God and revel – perhaps through video and photos – in the wonders that we continue to see in the turning of the seasons throughout the year.

Seesaw

26 Saturday Sep 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

joy, kindness, pity, psalm 90, refuge, The Sophia Center for Spirituality

The psalm from today’s lectionary readings (PS 90) reads like a letter to God from someone who understands well the lifetime of earth’s inhabitants. And actually, if read in its entirety, it seems like a seesaw, each end going up and down in turn…

The psalm refrain, repeated every 2 or 3 verses, offers hope to readers, reminding us that in every age, O Lord, you have been our refuge…while peppered throughout the verses are pleadings for God’s favor as it seems we have yet to learn God’s ways. We hear: Teach us to number our days aright that we may gain wisdom of heart. And then, surprisingly, I think, something that speaks clearly to our present situation, Return, O Lord! How long? Have pity on your servants! But then again, the hope…

Fill us at daybreak with your kindness, that we may shout with joy and gladness all our days. And may the gracious care of the Lord our God be ours; prosper the work of our hands for us! We breathe in our trust…in every age.

Look in the Mirror

11 Friday Sep 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

judging others, kindness, Luke, The Sophia Center for Spirituality

Luke’s gospel (LK 6:39-42) reminded me this morning of a saying on a coffee mug that I’ve also seen on a T-shirt. It says, “In a world where you can be anything, be kind.” Luke is a bit more direct and is asking a question so I would expect a more forceful delivery. I can hear him challenging us, wanting to know: “Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own?”

Hero of Happiness

06 Monday Jul 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

compassion, Dalai Lama, kind, kindness, living saint, love, responsibility, The Sophia Center for Spirituality

Today is the birthday of the Dalai Lama, the revered world leader of Tibetan Buddhism. He is 85 years old today. It has been my privilege—along with large crowds of others—to be in his presence twice in my life. In spite of all the pain and struggle in his life, one cannot fail to notice the buoyancy and deep love that emanates from this holy world leader, affecting all in his path. I am grateful to live in a time that allows people of all nations and religions access to such a saint, such a down-to-earth model of how to live. It is my joy and privilege to share some of his “quotable quotes” in celebration of his birthday. We would do well to reflect on his words and follow his example today. (Remember to smile.)

♥ Be kind whenever possible. It is always possible.

♥ When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.

♥ Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

♥ Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.

♥ If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

♥ My religion is very simple. My religion is kindness.

♥ If you think you are too small to make a difference, try sleeping with a mosquito.

Wisdom of the Elders

03 Friday Apr 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

community, kindness, The Sophia Center for Spirituality, truth, wisdom

Yesterday I received an email message from a friend who suggested I share a favorite text here as it seems more meaningful now than ever. I agreed with her. When I read it again this morning, I decided to send it in two parts in order not to miss the significance of any of it. Thus, what you will find below are some challenging questions and thoughts to keep you reflecting until tomorrow.

A Message from the Hopi Elders, (1)

You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is The Hour. Here are the things that must be considered: Where are you living? What are you doing? What are your relationships? Are you in right relation?

Where is your water? Know your garden. It is time to speak your Truth. Create your community. Be good to each other. And do not look outside yourself for the leader. This could be a good time…

As you think on these words, perhaps it will be useful to write down your thoughts so you remember then what today brought to you…

← Older posts

Donate to The Sophia Center for Spirituality

Donate

Our other websites

  • Main website
  • Facebook page

Visitors

  • 101,705 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,046 other subscribers

Recent Posts

  • The “O Antiphon” Meditations
  • Memorial to be held this Sunday
  • Mark your calendars
  • A note to readers
  • “Hope Springs Eternal…”

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Follow me on Twitter

My Tweets

Archives

  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Sophia Center for Spirituality
    • Join 560 other followers
    • Already have a WordPress.com account? Log in now.
    • The Sophia Center for Spirituality
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...