• About The Sophia Center

The Sophia Center for Spirituality

~ Spanning the denominations in NY's Southern Tier

The Sophia Center for Spirituality

Tag Archives: kind

“Repeat After Me…”

27 Tuesday Jul 2021

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

kind, mantra, merciful, Psalm 103, The Lord is kind and merciful, The Sophia Center for Spirituality

Every day there is in the daily lectionary a selection of readings. It usually includes a prayer from the Book of Psalms and the format is verse, response…verse response…the verse being read by a lector and the response by the gathered community. That response is the same throughout the prayer. Today, for example, the verse is a section of Psalm 103 and the response is: The Lord is kind and merciful. It goes like this:

R. The Lord is kind and merciful.

The Lord secures justice and the rights of the oppressed. He has made known his ways to Moses and his deeds to the children of Israel.

R. The Lord is kind and merciful.

Merciful and gracious is the Lord, slow to anger and abounding in kindness. He will not always chide, nor does he keep his wrath forever.

R. The Lord is kind and merciful. (et cetera)

Sometimes the refrain is so strong in meaning that it stays with me all day. Today, I am certain, will be one of those days. It is not difficult for me to believe that God is kind and merciful, but keeping that in mind throughout the day – and all days – is sometimes a challenge to my memory. If it becomes a mantra, repeated like a heartbeat, it will take its place in my heart and rest there bringing great peace. It is a simple (but not easy) practice that I would recommend to anyone. Why not try it?

Who Is Your God?

06 Saturday Mar 2021

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

God's grace, kind, kindness, merciful, O bless the Lord my soul, Psalm 103, The Sophia Center for Spirituality

Psalm 103 is very clear about the God we believe in. God’s “reputation” has often been sullied by those who choose to subjugate others—by power hungry leaders and those who rule “with an iron hand.” Think for a moment of how you would best describe the God that you know. Then listen to the psalmist who speaks this morning…

Bless the Lord, O my soul..The Lord is kind and merciful. God pardons all your iniquities and heals all your ills. God redeems your life from destruction and crowns you with kindness and compassion…Not according to our sins does the Lord deal with us, nor does our God requite us according to our crimes…For as the heavens are high above the earth, so surpassing is God’s kindness…

Sit for awhile with those words and see if you can agree with the psalmist. Consider the blessings in your life and the difficult times that you have endured. Be specific in naming events and people whose actions toward you represent God’s grace in your life. Dig deep…Can you agree that “the Lord is kind and merciful” and therefore pray: “Bless the Lord, my soul!”

Hero of Happiness

06 Monday Jul 2020

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

compassion, Dalai Lama, kind, kindness, living saint, love, responsibility, The Sophia Center for Spirituality

Today is the birthday of the Dalai Lama, the revered world leader of Tibetan Buddhism. He is 85 years old today. It has been my privilege—along with large crowds of others—to be in his presence twice in my life. In spite of all the pain and struggle in his life, one cannot fail to notice the buoyancy and deep love that emanates from this holy world leader, affecting all in his path. I am grateful to live in a time that allows people of all nations and religions access to such a saint, such a down-to-earth model of how to live. It is my joy and privilege to share some of his “quotable quotes” in celebration of his birthday. We would do well to reflect on his words and follow his example today. (Remember to smile.)

♥ Be kind whenever possible. It is always possible.

♥ When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.

♥ Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

♥ Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.

♥ If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

♥ My religion is very simple. My religion is kindness.

♥ If you think you are too small to make a difference, try sleeping with a mosquito.

Living In Love

03 Sunday Feb 2019

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

believe, Corinthians, endure, hope, kind, love, patient, St. Paul, The Sophia Center for Spirituality, truth

After arriving home about mid-day on Thursday, I was off again the next evening to conduct a 24-hour retreat. Some would call that very poor scheduling but, as it turned out, it was a lovely way to re-enter from the “time-out-of-time” that was Peru. The topic, Living In Love, could have been easily predicted; it is February after all when all the Valentine candy and flowers can hardly be avoided.

We covered a lot of ground and pondered weighty questions in our time together. We watched the roaring fire that kept the frigid air from overtaking our reflections. We talked about food on our breaks (everyone but me an aficionado of organic prep!) and had done the bedroom laundry by mid-afternoon, re-making the beds with as easy a rhythm as on a Saturday at home. Our day was punctuated with readings from Paul’s first letter to the Corinthians, chapters 12 & 13, and I smiled just now to find his words echoing again in today’s lectionary.

It occurs to me that our little band of seekers yesterday was a model of what Paul saw as a way to practice love and grow in love in simple yet essential ways. Here is the crux of the lesson that we took home. You will, of course, recognize it. But read it slowly, perhaps aloud, letting it seep into you and, maybe for the umpteenth time, find a home.

Love is patient, love is kind. It is not jealous, it is not pompous, it is not inflated, it is not rude. It does not seek its own interests, it is not quick-tempered. It does not brood over injury, it does not rejoice over wrong-doing but rejoices with the truth. It bears all things, believes all things, hopes all things, endures all things. Love never fails. (1COR 13)

Who Are We To Be?

29 Monday Oct 2018

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

be the light, compassionate, Ephesians, imitators of God, kind, love, massacre, murder, pray, St. Paul, Thanksgiving, The Sophia Center for Spirituality, Tree of Life Synagogue

apittsburghshootingI’m happy this morning for a tiny bit of good news: The Boston Red Sox won the World Series last night! (Sorry, I was born and half-raised in Newton, a suburb of Boston, and it’s generally impossible to get that heritage out of a girl!) I consider, however, as I revel in that news, how complex we are – able to entertain that kind of celebratory feeling at the same time as sensing such anguish for the people of Pittsburgh who are suffering the heinous crime of the Tree of Life Synagogue massacre. One hardly knows how to hold it all, especially because the murder of those innocent people follows on the heels of two other incidents of senseless killing in the same week. Things seem to be devolving into a deeper darkness with each day’s news. The questions now come from a place of near-frozenness: When and where does this stop? What will it take to cause a course change?

My answers all seem theoretical but the only option. Gather together. Love the people you know with a mighty love and the people you are just meeting in the same way. Be the light that you wish to see in the world. Do small things in a big way, fueled by compassion…

I read it all this morning in Paul’s letter to the Ephesians – exhortation from 2,000 years ago and still relevant! Brothers and sisters: be kind to one another, compassionate, forgiving one another as God has forgiven you…Be imitators of God, as beloved children, and live in love…Immorality or any impurity or greed must not even be mentioned among you, as is fitting among holy ones, no obscenity or silly or suggestive talk, which is out of place, but instead, thanksgiving…Live as children of light.

May it be so in our day. Let us pray.

 

 

 

 

 

 

Paul’s Legacy

19 Wednesday Sep 2018

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

bears, believes, Corinthians, endures, faith, hope, hopes, kind, love, patient, quiet, St. Paul, The Sophia Center for Spirituality

aclashingcymbalSt. Paul is “waxing eloquent” today in what may be his most famous and frequently quoted text of all: 1 COR 12:31-13:13. It is heard it so often at weddings that I sometimes wonder if we don’t just get as far as “Love is patient, love is kind…” and then let the words slide across our consciousness without really penetrating too deeply. Perhaps that’s too harsh a judgment on such an important moment, but I have often heard that “what is seldom is wonderful” and sometimes I know that I perk up and listen better to unfamiliar readings.

On this ordinary Wednesday morning in the middle of September, when all is quiet around me and nothing is stirring outside – even the birds are silent! – I hear Paul once again and am deeply touched by each phrase. May it be so with you also.

Brothers and sisters: Strive eagerly for the greatest spiritual gifts. But I shall show you a still more excellent way. If I speak in human and angelic tongues but do not have love, I am a resounding gong or a clashing cymbal. And if I have the gift of prophecy and comprehend all mysteries and all knowledge, if I have faith so as to move mountains, but I do not have love, I am nothing. If I give away everything I own, and if I hand my body over to be burned but do not have love, I gain nothing.

(Before you go on reading, stop for awhile and consider how monumental are those propositions…)

Love is patient, love is kind. Love is not jealous, love is not pompous, it is not inflated, it is not rude, it does not seek its own interests, it is not quick-tempered, it does not brood over injury, it does not rejoice over wrong-doing but rejoices in the truth. Love bears all things, believes all things, hopes all things, endures all things.

Love never fails. If there are prophecies, they will be brought to nothing; if tongues, they will cease; if knowledge, it will be brought to nothing. For we know partially and we prophesy partially, but when the perfect comes, the partial will pass away. When I was a child, I used to talk as a child, think as a child, reason as a child; when I became a man, I put aside childish things. At present we see indistinctly, as in a mirror, but then, face to face. At present I know partially; then I shall know fully, as I am fully known. So faith, hope and love remain, these three; but the greatest of these is love.

 

 

 

 

 

 

 

Living Love

13 Saturday Jan 2018

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

Entering the Silence, forgive, kind, live, love, loved ones, patient, Paul, Peace, sorrow, The Sophia Center for Spirituality, Thomas Merton

ahugAs is often the case, I woke up today with song lyrics in my head. This time it was a familiar text from Paul’s letter to the Corinthians, chosen by countless people for a wedding reading. You know it too, I’ll wager. Love is patient, love is kind, love is ready to forgive, sings Jeannie Cotter with David Haas ready to jump in as the lyrics veer off a bit from Paul. The last line of the chorus summarizes the message beautifully, however, when both sing that in love we choose to live.

I usually wait for a second sign if the song doesn’t go away by the time I sit down and root around inside and outside for a message. As I take stock of the previous day (or, as in this case, two days since I had no internet service yesterday) my theme often becomes perfectly clear. Yesterday was a day of communicating with loved ones – in person or on the phone – who are dealing with issues of deep sorrow. I carry them now and will continue to do so on this day where quiet and inaction is being enforced by the ice and snow outside. As I move through the hours I will take Thomas Merton with me as well to help me stay in the sphere of loving consciousness. Won’t you join me?

Every day love corners me somewhere and surrounds me with peace without having to look very far or very hard or do anything special. (Entering the Silence, p. 196)

 

Purely Personal

20 Sunday Aug 2017

Posted by thesophiacenterforspirituality in Uncategorized

≈ 2 Comments

Tags

blog, divine Spirit, kind, love, nurture, patient, practice, ready to forgive, spirit, St. Paul, synchronicity, The Sophia Center for Spirituality, uplift

ahandsThis weekend has been all about family for me – and about the love that we hope will last forever for Paul and Gemma who were married on Friday. That was the message that I proclaimed for them, one of the most commonly quoted Scripture passages of St. Paul. It’s the one that tells us all about the qualities of love (kindness, patience, never boastful…) and ends with the certainty that “love never ends.” I would add: if we continue to nurture it. Actually there was a lot of love being spread around the venue then and into yesterday morning at breakfast.

It is a great grace that not only my generation of cousins (the “old guys”) are truly fond of one another. The 16 cousins in the younger generation – all of whom but one attending the event – traveled from near and far and were delighted to be together as well. The eldest, the ‘missing one’ (my godson) was even there by the miracle called FaceTime, so he was included in the “cousins photo” where they all held up their numbers in the birth order over a span of 30 years. Even the fact that Peter now resides in South Korea couldn’t ruin the perfect joy of the night; he was there as surely as the love that conjured him on a telephone screen. And then there were the several babies & little folks who were incredibly happy and well-behaved. It was the kind of experience that lifts the spirit and calls us to be our best selves.

Speaking of things that help us grow, I was surprised to realize that this blog post is number 1,200 for me! It seems uncanny that I have been able to sustain such a practice in the early hours of most days (although not today!) for the better part of four years. What drives me, however, is my desire to do something – no matter how small – to uplift the spirits of good people, some of whom are struggling to make sense of our world. And although I use the prompts of Scripture on many days, in addition to various contemporary writers on others, I am quite often astounded at the message that unfolds. Some call that synchronicity; I believe it is the divine Spirit directing what needs to be said. I sometimes think it might be time to close up my computer and find another path to roam. Days like that are the ones on which someone usually writes or calls to say something like, “Your blog this morning was so helpful for me! Keep them coming.” Then I go back to read it again and find it helpful for me too! It’s all part of the mystery and beauty of how God works.

So if you can keep reading on the days when the result is a bit “ho hum” I guess I’ll keep listening and writing what comes for a while, remembering that love is patient, love is kind…love is always ready to forgive.

 

 

 

 

 

 

Hope for Grumpy People!

27 Tuesday Sep 2016

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

affectionate, cheerful, Daughters of Charity, kind, moments of grace, poor, repulsive, St. Vincent de Paul, struggle, temperament, tender, The Sophia Center for Spirituality, Vincentian priests

astvincentTwo things about St. Vincent de Paul’s life (1580-1660) were surprising to me as I read his brief biography at http://www.franciscanmedia.org this morning. First I learned that he had no burning zeal for the poor early in his life. As a matter of fact, he “became a priest whose ambition was to have a comfortable life.” Called to hear the confession of a dying servant of the Countess de Gondi, his life began to change. The Countess had convinced her husband to give a large amount of money to help the poor in their area and she finally persuaded Vincent to be in charge of the effort. It was then that he found his true calling, caring for the less fortunate, becoming founder of the Vincentian order of priests and spiritual father to the Daughters of Charity, led by Louise de Marillac.

The second comment of Fr. Don Miller in the biography was even more startling as we usually think of our saints as models of good behavior. Fr. Miller writes that Vincent was by temperament a very irascible person – even his friends admitted it. He said that, except for the grace of God, he would have been “hard and repulsive, rough and cross” but he became tender and affectionate, sensitive to others’ needs. So it seems there is hope for all of us who struggle to be kind and cheerful!

Perhaps the morale of this story is that “it’s never over till it’s over.” Experiences in life can take us places we never imagined going and we can be changed in ways we never thought possible. So we can all take heart and be on the alert for moments of grace that might be offered to us at any time!

Speaking of Love

31 Sunday Jan 2016

Posted by thesophiacenterforspirituality in Uncategorized

≈ Leave a comment

Tags

blessing, Corinthians, depth of love, endure, hope, kind, love, Love never fails, patient, Paul, rejoice, spiritual journey, The Sophia Center for Spirituality

alovehandI’ve been waiting for the lectionary reading of 1COR 13 – St. Paul’s famous and familiar “hymn to love” because no matter how many times I hear it – especially at weddings – it always makes an impact. The long form of the reading this morning is 1 COR 12:31 – 13:13 and every line is worth a look. I went to the part about the qualities of love and noticed for the first time that Paul defines love more by what it is not than what it is. He begins and ends with strong statements about what love is but in between it’s as if he sees a stripping away of behaviors in order to get to the depth of love. This section merits a hearing, (i.e. reading it aloud) with time to savor each line and reflect on what we are growing out of and into on our spiritual journey. It is St. Paul at his most eloquent and I offer it to you as a blessing for today.

Love is patient; love is kind. It is not jealous or pompous. It is not inflated or rude. Love does not seek its own interests; it is not quick tempered. Love does not brood over injuries; it does not rejoice over wrongdoing but rejoices in the truth. Love bears all things, hopes all things, endures all things. Love never fails.

← Older posts

Donate to The Sophia Center for Spirituality

Donate

Our other websites

  • Main website
  • Facebook page

Visitors

  • 100,412 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,046 other subscribers

Recent Posts

  • The “O Antiphon” Meditations
  • Memorial to be held this Sunday
  • Mark your calendars
  • A note to readers
  • “Hope Springs Eternal…”

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Follow me on Twitter

My Tweets

Archives

  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Sophia Center for Spirituality
    • Join 560 other followers
    • Already have a WordPress.com account? Log in now.
    • The Sophia Center for Spirituality
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...