Wherever You May Be, Dance!

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dance, deep waters of spiritual awakening, Jan Phillips, Luke, No Ordinary Time, possibility, The Sophia Center for Spirituality, women

The disciples of Jesus recounted what had taken place along the way, and how they had come to recognize him in the breaking of bread. (LK 24:35)

This first sentence of today’s gospel passage could have been written yesterday or the day before in Binghamton, NY, USA. As a matter of fact, it is my opinion that (with a little more attention) we could have these experiences no matter where we live.

Yesterday was our bi-weekly book study at the Sophia Center. From noon to 1:30pm a group of “No Ordinary Women” (a designation we appropriated from our first book a few years ago: No Ordinary Time by Jan Phillips) we talked freely, honestly and deeply about the joys and challenges of living in our human, feminine bodies. We recognized ourselves in one another as we also celebrated our uniqueness in some of our experiences.

The day before, in a similar but not matching group of women, ideas for creative fundraising projects bounced around a different room with an energy and creativity that was beautiful to behold. What was happening was the gathering of possibilities for meaningful experiences of generosity. Willingness to share without worry about competing for the prize of the best idea or the most knowledge about such endeavors fueled not only the flames in the fireplace but also our spirits. It was, just as yesterday’s, an “all for one and one for all” experience and the impetus was the desire for deepening wisdom and community – as well as for the goal of raising money, of course!

In our seriously fragmented world, gatherings such as these cannot fail, in my opinion, to spread the light of Christ in the world. Regardless of topic or activity, it is the presence of people willing to do what Thomas Merton called “forgetting yourself on purpose” in order to “join in the general dance” that moves us closer to the center of oneness. Why not take the time today to find a partner or two – or six or seven – and dance. “Dance,” I say, “into the deep waters of spiritual awakening!”

Selfless Service

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camaraderie, Celebration of Discipline, Fully Awake and Truly Alive, hidden service, hospitality, Jan Phillips, No Ordinary Time, Rev. Jane E. Vennard, Richard Foster, service, spiritual deepening, spiritual growth, The Sophia Center for Spirituality

Every two weeks on Wednesday I meet with two sections (afternoon and evening) of a book study group. We have come to be known among ourselves as NOW (No Ordinary Women) after the title of our first great read, No Ordinary Time, by Jan Phillips. These gatherings have become an oasis of camaraderie and spiritual deepening for all of us, I believe, and yesterday was no exception. Almost at the end of Fully Awake and Truly Alive: Spiritual Practices to Nurture Your Soul by Rev. Jane E. Vennard, we considered the practices of Hospitality and Service. The beauty of this book is found in its practicality. One does not need to go looking to do something extraordinary but rather to look into everyday choices and activities familiar to us for our on-going spiritual growth. Some of the suggestions are simply a matter of attitudinal shifts.

Such was the last suggestion in the section called “hidden services,” a concept that Rev. Vennard takes from Richard Foster, author of the wonderful book, Celebration of Discipline. Foster speaks of the goodness that comes when we serve others without being noticed. “These are not acts done in secret,” he says, “but rather are ways of relating to other people that slip by their awareness. However, the results of these acts of service impact both the individual and the community in which they take place.”

Rev. Vennard’s illustrations of such practices were all quite apt but none more than the last entry. “A final hidden service is quite paradoxical,” she writes. “It is the practice of willing to be served. Service cannot happen if there is no recipient, yet we are often reluctant to accept the help being offered…Your grocery bag splits in the parking lot and someone comes to help. “Thank you,” you say. “I can take care of it myself.”

Agreeing that this kind of refusal is ingrained in most of us, we agreed to consider occasionally setting aside our fiercely independent nature and offering to others this most uncomfortable (for us) opportunity to serve. What about you?

 

 

 

 

 

 

 

 

 

 

Where Did You Come From?

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career, future, give thanks, God's hand, growth, influences, Jan Phillips, life path, lives, No Ordinary Time, past, present, profession, The Sophia Center for Spirituality

During last evening’s gathering of “No Ordinary Women” (named for the book No Ordinary Time by Jan Phillips) we recognized that each of us, in looking back over our lives, had evolved in ways we had not foreseen our early years. It’s always interesting to ask children the question: “What do you want to be when you grow up?” Usually, the younger the child, the more fanciful the response – and it rarely touches on what really happens as they mature. Only one of us touched on what would be an answer to that question, i.e. career or profession, but we all agreed that we had evolved personally in ways we might not have expected as we walked our life path. Life has a way of forming us through events and relationships that sometimes seem random but can be quite formative as we live into and then reflect on them and their impact on us. For example, I thought I would be a high school French teacher all my working life. At this point, I have not lived that role since 33 years ago and have worn six different hats since I left that first position!

Perhaps today is a good day to carve out a bit of time to see where we started and who we have become because of the influences in our lives. I just took a 3-minute break here and made a cursory list of the twists and turns in my life and people who were instrumental in the genesis of those happenings.  There were 12 people on my list and that was mostly in regard to career shifts. Just think where I could go if I looked at my personal life! As we move toward the celebration of Thanksgiving in our country, let us all reflect on how our past has generated our present and what we see as possibility for the future. The goal? Seeing God’s hand in every instance of our growth and giving thanks.

 

 

 

 

 

Coexistence

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divine exchange, divisiveness, Flood, God's presence, Huston, Jan Phillips, Julian of Norwich, mysticism, No Ordinary Time, positive energy, The Sophia Center for Spirituality, trust, willingness, wisdom

Sometime in the recent past I became aware that real distress and pure joy can exist in me at the same moment. Yesterday I knew it at an even deeper level, not just as a theory in my mind but a felt sense in my heart. While carrying the devastation and suffering of the people in Texas to work with me, I was also aware of a growing excitement for what would be the culmination of our very fertile conversations sparked by the book, No Ordinary Time. I wasn’t happy that the series was over but rather immensely thankful for the growing trust and willingness of group members to share themselves as they recounted their experiences of the book.

Thirteen of us sat in circle at the noon hour and seven in the evening. As we listened, pondered and then added our own wisdom to what had been offered, I felt a melding of the heaviness of the floods and the buoyancy overflowing in me simply because of the presence of such extraordinary women around me. We were talking about the chapter entitled Mysticism and Oneness. Agreeing with the definition that mysticism is an unmediated experience of God’s presence, we shared snippets of our lives that proved the truth of our own simple mystical experiences. Interspersed with moments of recognition among us were references to the tragedy of the hurricane and the horror of the divisiveness that characterizes our country right now. At several junctures we noted our responsibility to raise the level of positive energy in whatever way we can in order that balance might be achieved. And then we were silent for a time.

In the end we moved around the circle in turn, taking the hands and looking into the eyes of each of these sisters of ours saying fervently, I honor the holiness in you. A simple sentence, growing in us over three months, that was indeed an expression of the oneness we had come to feel. And as I took my turn hearing and saying those words to each and all with total honesty, I held the wonder of this “divine exchange” as well as the pain of the world in the solidarity of our hands and knew the hope of Julian of Norwich, that all shall be well.

 

 

 

 

 

 

 

Non-duality

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awareness, blame, collective input, common ground, deep thought, dialogue, difference, headlines, Jan Phillips, No Ordinary Time, non-duality, polarization, salvation, separation, speak from the heart, The Sophia Center for Spirituality, wake up

Today is the fifth in our discussion series of No Ordinary Time, the inspiring book of Jan Phillips. We will be talking about the concept of and our desire for non-duality. We have come into and live in a world where things are defined by separation and difference: young or old, meek or bold, joy or pain, wealth or poverty…so many things. We are waking up to the fact that our salvation comes from the ability to go beyond those distinctions to find more than common ground. We must come to unity in our diversity if we are to survive and thrive.

Jan’s text is brilliant in setting out the territory we must traverse in order to find such a solution, all of which is worthy of quoting. I offer just a bit of what she says at sunrise for your consideration and wish you the impetus and stamina to make it a reality for your own life and for the world.

What’s happening in the world is a result of our collective input. The morning headlines are the news that we are making as a whole human family, by what we do and what we fail to do. Each one of us is a co-creator of the culture we are immersed in, and if we want to see change, we can make change by changing ourselves, our thinking and our destructive habits.

Blame is not useful. Polarization is not useful. Bitterness and negativity are not useful. What’s useful in these perilous times is deep thought and dialogue. What’s useful is a willingness to speak from our hearts, to say out loud what we hunger for, what we’re willing to live for, and what it is we can no longer abide. We are attendants at the wake of the old way, and each of us – through our actions, our thoughts, our work and relationships – is midwifing a new world into existence. This is our destiny, our meaning, our purpose, and when we come to our days with this awareness, when we sense the oak in the acorn of our beings, then we will have the energy to move mountains and shift the tides. (p. 126)

May it be so in our time!

 

 

 

 

 

The Mystery of Evil

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agents of evolution, cynicism, evil, Jan Phillips, light, No Ordinary Time, opposition, shadow, suffering, The Sophia Center for Spirituality, visionary, wisdom

Yesterday my co-facilitator, Cheryl, and I were speaking about today’s book-club meeting. We’ll be considering chapter 4 of the book No Ordinary Time, by Jan Phillips. Both of us commented on our hesitation when considering the chapter title: “The Mystery of Evil.” We admitted we’d rather skirt that one in favor of the uplifting discussions we’ve encountered thus far. No worries. Jan has a way of stirring up readers and motivating to action so that anything (like saving the world) seems possible. Here are some thoughts from the introduction to the chapter that will most likely form the basis for our conversation today.

…there’s nothing I struggle with more, nothing I know less about than the nature of evil. It is everywhere around us, advancing as exponentially as we appear to be advancing in intelligence. It is the shadow to our light, and therefore I suspect, it will always be with us. But I am hopeful, as I believe along with Helen Keller that “although the world is full of suffering, it is full also of the overcoming of it…”

This is not the Middle Ages. This is the time in history when humans have become aware of ourselves as agents of evolution. It is not happening to us, but through us. It is not a higher caliber of weaponry that will bring our success, but a higher caliber of consciousness…

And because we are dealing with an entirely new worldview, with the creation of a new myth, based not on separation and a fall from grace, but on oneness and ascendancy into our true potential, the revelations of our collective wisdom will take some time to supersede the old myths. They will meet with opposition, cynicism and a wild clamoring against change. Since so many are profiting from things as they are, and since we collectively fear letting go of the known, the forerunners of change will be addressing minds that are closed and frightened. And this is the great challenge for any emergent prophet or visionary – to know that one’s ideas will be criticized and resisted, yet to dare to speak, knowing that these thoughts are the only building blocks we have to a new and safer world. (No Ordinary Time, pp.89, 91)

Well said, indeed!

 

 

 

 

 

 

 

 

 

 

 

 

 

Will You Try?

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danger, discipline, exercise, heart, Jan Phillips, meditation, No Ordinary Time, safe, soul, spiritual practices, strength, The Sophia Center for Spirituality

This morning I have just spent my first hour preparing for session 2 of our 6-session study series on the book No Ordinary Time by Jan Phillips. The study grew out of response to Jan’s visit and our meaningful workshop with her in April. We have 19 women gathering to continue pondering the fact that our ordinary lives can truly be extraordinary if we allow them to be so. Our chapter heading for tomorrow is “Discipline” and it contains several possible spiritual practices. I thought it auspicious to choose one – a simple exercise that can be easily done – as a suggestion here. See what you think about the possibility of inserting this into your everyday routine.

Come into a comfortable seated position. Sit with the back flat, crown of the head lifted, shoulders relaxed, and chest open. Rest you hands in the lap or on the knees. Close your eyes, deepen the breath and release any thoughts from the mind. Gently repeat the following softly out loud or in your mind:

May I be safe from all danger. May I be held in the arms of God. May I be strong in spirit and body. May I be true to my heart and soul.

Repeat the phrases again, changing “May I” to “May you” while you think of a specific person, or a group of people, or of the whole planet. Finish with a few slow, deep breaths, feeling compassion, love,, and kindness flowing through your body. Take a moment or two before moving on with the rest of your day. (p. 38-9)

 

 

 

 

 

 

 

Yielding

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centering prayer, Finding the On-Ramp to You Spiritual Life, Jan Phillips, journey, opportunities, resistance, spiritual path, spiritual practices, surrender, The Sophia Center for Spirituality, yield

In looking ahead to possibilities for the autumn “semester” at the Sophia Center, I began re-reading Finding the On-Ramp to Your Spiritual Life, a little book by Jan Phillips. The impetus came from two different conversations – one with Jan and another with a member of my Spiritual Practices Circle who is considering reading the book with a group in her Church. It’s a catchy title and the idea of using traffic signs as chapter titles was, it seems to me, quite an inspired idea. It’s part of Jan’s genius, I think, to see deep meaning in the connections that exist everywhere and use everyday experiences to mine deep truth. Think about all you could say about “STOP” or “DIVIDED HIGHWAY” or even “FALLING ROCKS AHEAD.” (Actually, that’s not a bad idea. What would you say about each of those things vis-à-vis your life?)

Last night I read the chapter entitled YIELD, which is a familiar concept to someone who learns the daily letting go in the practice of centering prayer. Here’s how Jan began that reflection.

The word yield has a variety of meanings. On the road, it means to surrender, to give way. In nature, it means to engender, to bear fruit. On the spiritual path, one leads to the other. Once we give up our notion of how life “should be,” we free ourselves to experience the lives that we do have.

Simple, right? But not easy, of course. Give it some time today as you drive or shop or interact with others…See how yielding is a better choice than resistance and bow to the opportunities that so often just show up to help us along on our journey.

 

 

 

 

 

 

An Extraordinary Idea

Tags

awakening, compassion, daily practice, Jan Phillips, mindfulness, No Ordinary Time, social awareness, spiritual, spiritual practice, The Sophia Center for Spirituality, tranquility

Today I’m meeting with Cheryl, my co-facilitator of our summer series on Jan Phillips book, No Ordinary Time. Jan’s workshop with us was so inspiring that Cheryl thought it a good idea to keep that awakening going and it seems that others – myself being the most enthusiastic – agree. (Check the “Events” page on our website for further information.) To prepare for our planning session, I decided to read a little of Jan’s Tuesday chapter. Here’s what she said:

Our spiritual practice tones our mindfulness muscles just as physical discipline might tone your abs. The results of mindfulness are tranquility, compassion, spiritual and social awareness, balance, bliss. I could go on. All this is guaranteed, but there is a minimal requirement. Daily practice. Hence, the word discipline…

We have disciplined ourselves to fasten our seatbelts, to put children in car seats, to stop smoking, for the most part, and these external disciplines promote our well-being. This discipline of interior practice promotes the well-being of our spirit and bodymind. And since we are to love others as we love ourselves, this is one way of fully loving ourselves… (p. 31, 33)

If you live close enough, won’t you consider joining us? If not, my suggestion is to gather a group yourselves and read the book together. I am certain that you won’t regret it.

 

 

 

 

 

 

A More Perfect Union

Tags

brain, engines of change, female, Finding the On-Ramp to Your Spiritual Path, imagination, Jan Phillips, joining, male, negative, positive, speaking, spiritual path, The Sophia Center for Spirituality, them, thought, thought pattern, union, universe, us, we

Quotes from Pendle Hill: Today’s quote comes from Jan Phillips in her book Finding the On-Ramp on Your Spiritual Path.

Just as a battery is charged by the union of positive and negative forces, just as a child is conceived by the union of a male sperm and a female ovum, just as a thought issues forth from the union of right and left brain, so does our authentic spirituality emerge from the practice of joining “us” and “them” into a “we.” Our imaginations are the most potent engines of change in the universe, and when we change our thought pattern and become conscious of our speaking, we will make a quantum leap forward on our spiritual path.