Zooming Along

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communication, consciousness, gratitude, information, love, The Sophia Center for Spirituality, virtual connection, Zoom

Each day now it becomes more apparent to me how much life has changed. As I say that, phrases come flowing forward from the recesses of my brain, like “in the twinkling of an eye.” That one isn’t really accurate because the change has been incremental and continues as the virus has spread but sometimes it seems as if “the rug has been pulled out from under us.” That seems a more accurate assessment because it is about the recognition and/or the acknowledgement of the shifts that has reached each of us in similar (but probably not matching) ways.

For many of us, the greatest change is in the way that we receive and share information. While there are many relatively new platforms for connecting, one that seems simple and therefore quite accessible to many people is ZOOM! I have been personally grateful for this way of virtual connection for about five years now as it allows me to join “nun” meetings in Albany, New York that would otherwise necessitate five hours of driving to and fro. In addition I am now connected with my Sisters and other people all across this country and even sometimes across the world.

While still not as satisfying as a “face-to-face” encounter, technology has facilitated connections that would be impossible without it. Paying attention to that fact reminds me to give thanks for the great minds that have created the programs now available to us. From that consciousness I am led to celebrate those scientists who are working diligently to find new ways to heal us of this pandemic and those who care for our sisters and brothers infected by the virus.

I could spend my days now zooming from one thought stream to another! It does seem that “everybody’s doing it!” What I hope will always be my companion on these journeys is a huge amount of gratitude and love for those I encounter along these virtual pathways. I wish the same for all of us.

Non-Denial

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consciousness, curious, denial, distress, engaged, facts, guidance, inertia, information, intelligent, isolation, Meg Wheatley, messages, Non-Denial, open, Peace, perseverance, reality, responsible engagement, signals, The Sophia Center for Spirituality

I was thinking yesterday how easy it is from here in our lovely, peace-filled location in rural Upstate New York to ignore all the turmoil in the world and in our country. If I don’t wish to allow the distress into my consciousness, I can just avoid watching or listening to or reading the news and go about my days in isolation. While I know that is not a valid choice for me, it is occasionally a temptation. I was reminded this morning of my need to be awake and aware by a page from Meg Wheatley’s book, Perseverance, that I will quote below in its entirety as a call to all of us to resist the pull of inertia in favor of responsible engagement in whatever way we are able to contribute to raising the level of light in the world. (This includes a willingness to discriminate between “fake news” and truth.) The page is entitled Non-Denial. It is not a message to be read quickly and dismissed. I would recommend reading it, as I plan to, several times, and seeking examples from our own life of applications for the message.

Looking reality in the eye is an interesting experience. Often, people are startled to realize how much information they have been avoiding, and how much information is out there, waiting to be useful.

“Facts are friendly,” a psychologist once said, but most of us don’t see it this way. We move away from all the information that’s available, we retreat into denial. It’s the way we keep our world intact and avoid being challenged or threatened. If we can just hold onto our opinions and views, the world will continue to work just fine, thank you very much.

We get led into the practice of non-denial by failure and defeat. When we have no choice, we seem to get curious. When our back is against the wall, finally we’re willing to look at all the messages we had avoided. This isn’t a graceful process. But when we’re ready to open to the signals, guidance, and information that have been swirling around us, ignored and unnoticed, it’s amazing what we learn.

And it’s remarkable what capacities we develop. Absorbing these messages, we suddenly see things differently. We discover solutions not available from our former position. We experience surprise, sometimes delight, sometimes despair that we didn’t notice things earlier. But the end result is that we become more open, more engaged, and more intelligent.

We learn where we are. From here much more is possible.