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Tag Archives: engaged

Non-Denial

30 Tuesday May 2017

Posted by thesophiacenterforspirituality in Uncategorized

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consciousness, curious, denial, distress, engaged, facts, guidance, inertia, information, intelligent, isolation, Meg Wheatley, messages, Non-Denial, open, Peace, perseverance, reality, responsible engagement, signals, The Sophia Center for Spirituality

adenialI was thinking yesterday how easy it is from here in our lovely, peace-filled location in rural Upstate New York to ignore all the turmoil in the world and in our country. If I don’t wish to allow the distress into my consciousness, I can just avoid watching or listening to or reading the news and go about my days in isolation. While I know that is not a valid choice for me, it is occasionally a temptation. I was reminded this morning of my need to be awake and aware by a page from Meg Wheatley’s book, Perseverance, that I will quote below in its entirety as a call to all of us to resist the pull of inertia in favor of responsible engagement in whatever way we are able to contribute to raising the level of light in the world. (This includes a willingness to discriminate between “fake news” and truth.) The page is entitled Non-Denial. It is not a message to be read quickly and dismissed. I would recommend reading it, as I plan to, several times, and seeking examples from our own life of applications for the message.

Looking reality in the eye is an interesting experience. Often, people are startled to realize how much information they have been avoiding, and how much information is out there, waiting to be useful.

“Facts are friendly,” a psychologist once said, but most of us don’t see it this way. We move away from all the information that’s available, we retreat into denial. It’s the way we keep our world intact and avoid being challenged or threatened. If we can just hold onto our opinions and views, the world will continue to work just fine, thank you very much.

We get led into the practice of non-denial by failure and defeat. When we have no choice, we seem to get curious. When our back is against the wall, finally we’re willing to look at all the messages we had avoided. This isn’t a graceful process. But when we’re ready to open to the signals, guidance, and information that have been swirling around us, ignored and unnoticed, it’s amazing what we learn.

And it’s remarkable what capacities we develop. Absorbing these messages, we suddenly see things differently. We discover solutions not available from our former position. We experience surprise, sometimes delight, sometimes despair that we didn’t notice things earlier. But the end result is that we become more open, more engaged, and more intelligent.

We learn where we are. From here much more is possible.

 

 

 

 

 

 

Big Love

06 Thursday Oct 2016

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bad news, big love, curious, engaged, example, humanity, Hurricane Matthew, listen, love, Meg Wheatley, open our hearts, pain, pray, quiet, reality of pain, The Sophia Center for Spirituality, Turning To One Another, world

aloveI am probably going to sound like a broken record today but in the face of all the “bad news” that greeted me when I turned on my computer this morning, I can’t help it. It would be easy to stay frozen in my rocking chair and figuratively “bury my head in the sand” knowing all the devastation of hurricane Matthew thus far in the Caribbean and anticipating “his” arrival in the United States or reading so many e-mails asking prayers for loved ones diagnosed with terminal diseases. I won’t even begin to talk about politics and the state of our nation! For solace I turned to Meg Wheatley. She quoted Sharon Salzberg’s concise dictum that I believe could solve everything if we could just intuit the depth of meaning in it and choose to embrace it fully. Salzberg says:

Only love is big enough to hold all the pain in this world.

She doesn’t say that love is big enough to minimize the pain or eradicate the pain or (God forbid) help us ignore the pain. She calls us to see that only in recognizing and being willing to embrace the reality of pain in our lives and in the larger world in solidarity with each other will we be able to endure. Meg Wheatley then adds, I think of a gesture of love as anything we do that helps others discover their humanity. Any act where we turn to one another. Open our hearts. Extend ourselves. Listen. Any time we’re patient. Curious. Quiet. Engaged…I feel we become more fully human through our generosity, when we extend to another rather than withdraw into ourselves. (Turning to One Another, p. 138)

It’s okay to start small. Read the news. Pray for one situation, one person to get better. Make a phone call to use your voice for good. Show up when it counts. Be a good example to a teenager. Get used to practicing until “big love” is the only way you can imagine living, even though it is not the easiest way to live.

 

 

 

 

 

 

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