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Tag Archives: discipline

Try Again!

02 Saturday Jan 2021

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centering prayer, confidence, conviction, discipline, Jesus, The Sophia Center for Spirituality

Here we are again. It is a new beginning. The year 2020 that was supposed to bring us clear vision (20/20, of course) seems a spectacular failure in hindsight. It seems a collective nightmare to most Americans. We wonder why the pandemic still has such a hold on us, why there is such division still, so much disregard for the common good. I look at myself and lament my fatigue, lassitude and lack of motivation. Then I look at my prayer corner and wonder when I will regain the will to sit there. How can the “Just sitting” of centering prayer take so much effort? (Clue: It’s the letting go that accompanies the sitting that is the difficult part.)

The “breakdown” year is behind me. What is staring me in the face is a big sign in my mind’s eye. It says: DISCIPLINE! A picture flashes after that frame. It is Jesus gathering the children to sit with him – even on his lap. He is saying “Let the little children come to me.” And suddenly I want to be right there, folded in his arms like a child who hears that sentence and feels his arms around me for the confidence to sit with him.

May we find that confidence to approach this scene and sit today – or visit a church or sing a hymn or approach the throne of God. Whatever works to begin this new year with desire, conviction…discipline, born of love (no matter our slow start) will surely bring us back to our best selves where Christ is waiting in joy.

Preparation/Determination

29 Friday May 2020

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consciousness, discipline, gratitude, prayer, thanks, The Sophia Center for Spirituality, to do list

Pentecost is on the horizon – not ready yet to burst forth but definitely building in energy. I just made a list of necessary tasks, those that I need to complete before what we call “Ordinary Time” begins again. That season is the longest in its liturgical “counting” of weeks and it is dawning on me that it may, indeed, indicate a “new normal” for us, in some manner at least. Today is not a time for lament on what seems lost but an opportunity to begin (if we haven’t already) to recognize a new season of consciousness.*

As I hurriedly picked up a used envelope, soon to be discarded to the trash, on which to write a list of tasks to be done before Sunday, I noticed I had already used part of the space on the back for a random quote. That’s not unusual. I often find these messages of import, saved for later when they offer perfect advice for the new day. This one seems quite appropriate for my mood and the rising tide of determination in me this morning. (The sun just broke through the clouds to underscore the moment.)

The envelope reminded me: The transformative power of gratitude cannot be overestimated…If the only prayer you ever pray is “THANKS!” it is enough. Two messages that become one in my quest for meaning and discipline today. May it follow me through the hours and breathe in me as a recognition of having done my best (even if not having totally completed all tasks) by nightfall.

Where do you hope to be by the end of the day?

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N.B. *While it is true that Pentecost is my “push point” for newness, it may be helpful for all to know that there is still time to prepare for newness of spirit. The Sunday after Pentecost (June 7th) is Trinity Sunday, the actual day of transition. We take the Triune God with us as we step into the period of “counting” or Ordinary Time.

Jewels on a Page

19 Wednesday Feb 2020

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balanced life, beauty, discipline, quotations, The Sophia Center for Spirituality

Yesterday I picked up one of many small notepads on which I make lists and jot down things I need to remember. It’s become almost a full-time job to keep track of everything as life seems to move so rapidly — or is it just that I’m moving more slowly? Regardless of the answer to that question, I love the “jewels” I sometimes find written on pages that I have forgotten but find impossible to let go. On the page in question I had written two brief quotes on the remaining top half of said page. I needed a clean page to note the information I was to get on a phone call already in progress but rather than discarding the previous message, I saved it for later, after my phone call. A very wise decision!

I have no memory of writing the following two quotes but am happy now that I saved them as they seem to me to speak of a wonderful way to live a balanced life encompassed by both the poetic and the mundane, namely: in beauty and discipline. See if you agree.

Beauty is that which glistens on the edges of our yearnings and lives into the depth of things. (Embracing a Beautiful God by Patricia Adams Farmer)

Discipline is the bridge between goals and accomplishments and that bridge must be crossed each day. (Brian Johnson, http://www.optimize.me)

Discipline

06 Wednesday Feb 2019

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Celebration of Discipline, disciple, discipline, enthusiasm, gifts from God, Hebrews, meditation, Peace, Richard Foster, spiritual practices, St. Paul, The Sophia Center for Spirituality

In the Letter to the Hebrews today (12:4-7, 11-15) we read a reflection on discipline. Paul is suggesting that discipline should be a cause for joy, not pain, and can be seen in the long run to bring “the peaceful fruit of righteousness to those who are trained by it.” Paul speaks of discipline as an important part of parental training as well as a way to view the trials that come from God.

A long time ago I read a book entitled Celebration of Discipline by Richard Foster that changed my view of the purpose and practice of the word. I certainly had learned the connection between “discipline” and “disciple” and understood that self-discipline is the way to discipleship but this book – just by its title and then by its content – moved spiritual practices from the realm of work to a place of enthusiasm and joy for me. To celebrate what it takes of day-to-day sitting in meditation or speaking kindness to others no matter our mood does not come naturally for most of us. If, however, we begin to think of these practices as gifts to us from God, the entire enterprise changes to one of celebration. And it doesn’t matter if every day is a new beginning of the process. I believe God offers us a clean slate with each sunrise.

So let us take St. Paul’s advice to “strengthen your drooping hands and your weak knees” and “make straight the paths of your feet” in order to “strive for peace with everyone and for that holiness without which no one will see the Lord..” And. remember that “with God everything is possible!”

Going Forward…Again

08 Thursday Mar 2018

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attention, awareness, Benedictine, connectedness, discipline, Joan Chittister, list, prayer, reading, spirituality, The Sophia Center for Spirituality

atodolistThis early rising time – 5:20 again this morning – seems a throwback to when I was first in the convent! At issue now, however, is the fact that I wake up at this time after only five or six hours of sleep (when my “normal” is eight) and am not able to go back for more rest, which has serious consequences later in the day. With my coffee just now I decided to make a list of important things not to forget for today and tomorrow. No wonder I’ve already entered a mental marathon! Within about three minutes I had 25 things on my list! They aren’t all very time-consuming, but still…

I read a few lines from Joan Chittister when I finally gave in to the dawning of day. I was reminded immediately of the importance of prayer and reading to Benedictine spirituality and the rule that she says “does not call for either great works or great denial. It simply calls for connectedness…with God, with others and with our inmost selves. It (the Rule) is for ordinary people who live ordinary lives.” But it calls us to attention and awareness.

That’s why I need my list. Lately I feel as if I have let the weather determine my activities and see the hours slipping away in lassitude. A little discipline is good for the soul. So here I am – determined enough to regroup and take my list in hand, willing to admit my shortcomings to the world in order that I might get back to a deeper connectedness and well-ordered living.

May it be so this very day!

 

 

 

 

 

 

Go Deeper

15 Thursday Feb 2018

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connection, discipline, fasting, Isaiah, Lent, mass shooting, reconciliation, relationship, The Sophia Center for Spirituality, transformation, turning your back

afamilyriftIn the wake of another mass shooting in a high school yesterday where all reports were of a system that was prepared for such an incident, it seems futile to talk about all the security measures that were in place. How was a single gunman able to kill 17 people? Will we ever be able to stop such things from happening by shoring up our defenses? Are we not called for something more transformative? Isaiah thinks so.

Some of us are still entering Lent with hopes of transformation resulting from the simple disciplines like giving up our favorite foods or fasting from criticism of our co-workers (not a bad start!). How do we react to this morning’s challenge of Isaiah who asks: “Do you call this a fast, a day acceptable to the Lord?” When is the last time we participated in an effort to “set free the oppressed?” We’re pretty good at sharing our bread with the hungry but how many times do we open our homes to the oppressed and the homeless? That could be pretty dangerous, right?

We tend to make excuses about the impossibility of interpreting the Scriptures literally. Culture has changed so much…life is so different now, and, to be honest, those claims have some validity. Can we find ways, though, to practice such large-heartedness in the culture that is ours now?

Here is the line that is closest to my heart. I hear so often about families whose members don’t even speak to one another. Isaiah finishes his litany of how we ought to work toward transformation with the call of not turning your back on your own. How might I, who have been blessed with a nuclear and extended family that are bound together by care and history of connection, find a way to interpret that dictum of Isaiah as part of Lenten practice? Believing that we are all brothers and sisters, perhaps my task is to examine the wider sphere of my relationships and work to repair any rift or misunderstanding that I can find, even if it has been long buried. Perhaps in working toward this kind of reconciliation, I might join in the necessary effort toward forgiveness that hangs heavy on our hearts today.

 

 

 

 

 

Missing Don

15 Wednesday Nov 2017

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Caroline Myss, discipline, discussion, energy, energy of grace, Entering the Castle, group, interior life, lectio divina, perspective, St. Teresa of Avila, The Interior Castle, The Sophia Center for Spirituality, Wisdom Practice Circle

adiscussionYesterday at the meeting of our “Wisdom Practice Circle” we were missing two of our members, one of whom was our “token male.” We never think of Don as “token” and spoke clearly at the end of our gathering about the fact that there was a slightly different feel in the energy of the group this time. Of course we also missed Estelle’s deep and meaningful reflections, as we do when any one of us is absent, but it was instructive to notice a subtle, unexpected shift that seemed due to Don’s absence, because his participation in the circle is always comfortable, seamless. As I think about that, however, I realize that his perspective on points of discussion is often dissimilar – one might say “fresh.” Perhaps therein lies the beauty of a complete circle that manifests both the similarity (peaceful presence, in this case) and difference (male perspective, for us yesterday) of human possibility.

Our lectio divina text at the meeting consisted of quotes from Entering the Castle by Caroline Myss, her book based on The Interior Castle by Teresa of Avila. As I re-read those lines this morning, two jumped out at me, begging to be heard.

You must learn to love the discipline of the interior life and all that it requires of you…Now your role is to empower the life you have and the person you are with the energy of grace that listening to your soul gives you.

Perhaps the depth of meaning in the lines is reflective of what we were feeling  yesterday. Each of us comes to that circle desiring to deepen our lives and each offers our particular “energy of grace” that benefits the whole. I am again aware of how blessed I am to be in such a grace-filled company of individuals who come together to form a unity of purpose in the service of love.

 

 

 

 

 

Will You Try?

27 Tuesday Jun 2017

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danger, discipline, exercise, heart, Jan Phillips, meditation, No Ordinary Time, safe, soul, spiritual practices, strength, The Sophia Center for Spirituality

achairmeditationThis morning I have just spent my first hour preparing for session 2 of our 6-session study series on the book No Ordinary Time by Jan Phillips. The study grew out of response to Jan’s visit and our meaningful workshop with her in April. We have 19 women gathering to continue pondering the fact that our ordinary lives can truly be extraordinary if we allow them to be so. Our chapter heading for tomorrow is “Discipline” and it contains several possible spiritual practices. I thought it auspicious to choose one – a simple exercise that can be easily done – as a suggestion here. See what you think about the possibility of inserting this into your everyday routine.

Come into a comfortable seated position. Sit with the back flat, crown of the head lifted, shoulders relaxed, and chest open. Rest you hands in the lap or on the knees. Close your eyes, deepen the breath and release any thoughts from the mind. Gently repeat the following softly out loud or in your mind:

May I be safe from all danger. May I be held in the arms of God. May I be strong in spirit and body. May I be true to my heart and soul.

Repeat the phrases again, changing “May I” to “May you” while you think of a specific person, or a group of people, or of the whole planet. Finish with a few slow, deep breaths, feeling compassion, love,, and kindness flowing through your body. Take a moment or two before moving on with the rest of your day. (p. 38-9)

 

 

 

 

 

 

 

Disciples on the path

15 Monday May 2017

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arduous, commitment, disciple, discipline, effort, Finding the On-Ramp to Your Spiritual Path, hard work, Jan Phillips, love, spiritual path, The Sophia Center for Spirituality

apathspiritualQuotes from Pendle Hill: Today’s quote comes from Jan Phillips in her book, Finding the On-Ramp to Your Spiritual Path:

“Many people think that the spiritual path is an arduous one that requires a lot of effort and hard work. Actually, the opposite is true. A certain discipline is required, but think of that discipline as coming from the word disciple. It has to do with love and commitment, not punishment.”

Disciplined Disciples

25 Tuesday Apr 2017

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adversity, Alan Cohen, challenge, compassion, discipline, Easter, gift, greatness, humble, love, Mark, opportunity, remain firm, sober, strength, The Sophia Center for Spirituality, vigilant, wisdom

achallengeI was a little surprised in this second week of the Easter season to read that today’s second reading was Mark’s version of the gospel for the feast of the Ascension of Christ into heaven. Then I realized the date; March 25th is the feast of St. Mark, Evangelist. Knowing that, I read again the advice that Jesus gave to his disciples before leaving them “in charge” to carry on his mission. Simply stated, his advice was three-fold: humble yourselves, be sober and vigilant, remain firm. Each of those imperatives takes discipline, certainly, and we can expect some false steps along our way to perfection.

I checked Alan Cohen’s thought for today and found a little solace for the road. In a page entitled “Best When It’s Worst” Cohen wrote the following: Adversity is a gift if we make it work on our behalf. Challenge is not a curse or a punishment, but an opportunity to shine. If life were easy all the time, we would not deepen in love, compassion, and wisdom, or learn how to sink a pipeline into the well of true strength within us. Often we do not know how powerful we are until we are faced with a challenge that draws forth our greatness.

When an act in life counts, there is a source of strength within us that grows to meet the challenge. Some people demonstrate superhuman abilities, such as pushing a wrecked car off an injured person. Where do they find the strength? It was within them all the time; the worst brought out the best.

Whatever our challenges today, may we remember to forge ahead, remembering that we are not alone and that our strength does not come from outside us – in external circumstances or events – but from inside where the living Spirit of God is our strength and our guide.

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