Starting Over

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Ancient Songs Sung Anew, balance, God is at the center, psalm 33, The Sophia Center for Spirituality

The commentary in my “go-to” book about the psalms held a wake-up premise and question this morning at the beginning of the reflection page for today’s text. I think it will be enough to help me step out of the monotony that has crept in to slow me down and get me growing again. Here’s the text to ponder.

This Psalm (33) is an invitation to examine our lives in relationship both to our inner world and the world around us. In both cases God is at the center and the question to ask ourselves is what is the balance of relationships we experience there at each level?

If you need a little help with the question, here’s an additional prompt:

Notice that this psalm can be used in two directions. It can be used either to bring harmony and balance, or to force our personal agendas…Let your imagination range over your own activities to see where the balance of power lies in your life. (Ancient Songs Sung Anew, p.80)

Holy Leisure

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balance, holy, holy leisure, Joan Chittister, The Sophia Center for Spirituality, Wisdom Distilled from the Daily

In Sister Joan Chittister’s book, Wisdom Distilled from the Daily, there is a chapter entitled “Holy Leisure: the Key to a Good Life.” I opened to it today in search of some good thoughts about foolishness or what it means to be a “holy fool,” since today is April Fool’s Day. What I found lurking under all her words was Sister Joan’s deep understanding of balance, the mainstay of St. Benedict’s rule of life.

What I have heard most often in conversations over the past month is a determination to get rid of clutter and bring some order to life because of the necessity of staying home, i.e. not going to work. This is—especially for people like me who seem to get less organized with age—what seems to be a golden opportunity because of having more time with less to do. What I find, however, is that the days are passing and my achievements are not commensurate with the number of days that are already gone from me without any success to show for the time spent.

My conclusion is that perhaps my understanding of “balance” is rather skewed. How to get to balance might entail freeing myself from guilt about not achieving what I plan for a day but planning differently. What is it that would qualify as “leisure” nowadays? I can’t go to the movies or to a concert but maybe a TV movie in the middle of the afternoon with my housemates would be allowed. Or maybe I could put on earphones and listen to the “ONE” CD of all the #1 songs of the BEATLES, even occasionally singing out loud or dancing along with Paul, the best of all Beatles.

What would call you out of this distressing time we are living in and raise your spirits? Spending a couple of hours doing whatever it is might be just the thing to make the rest of the day worth the time and even worthy of the designation “holy.”

Giving and Getting

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Acts of the Apostles, balance, Ephesians, getting, give, giving, receive, St. Paul, The Sophia Center for Spirituality

This morning, Paul was preparing to leave Ephesus, never to return after being with and teaching the people for three years. He is speaking to the presbyters into whose hands he is entrusting the whole people. (Acts 20: 28-38) It is their responsibility now to hold the Ephesians steady in the truth that he has imparted to them about the teachings of Jesus. And what is his last word to them? A simple sentence that may sound familiar to you: It is more blessed to give than to receive.

If I tried, perhaps I could spend the day with that adage in mind and at the end of the day, looking back, I might be able to see the balance of giving and getting in my actions, words and thoughts. A formidable task perhaps but one well worth the effort, it seems.

Keep Going

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balance, clarity, encouragement, Meg Wheatley, perseverance, The Sophia Center for Spirituality, triumph, winter

Having been shocked into awareness of the impending season of winter with ten inches of snow last Thursday and waking up to frigid temperatures since that tell me it was no fluke, I am slowly acquiescing to what will most certainly remain for the next four or five…maybe even six months: cold and probably gray weather. I do not usually mind winter. In fact I sometimes glory in the crisp cold and the beauty of the winter wonderland provided by  snow-covered hills. I wonder if this year will be different or if this difficult start is a sign of change in my outlook as well as in an aging body. Fearing the worst, I turn for encouragement to Meg Wheatley’s book, Perseverance, and am once again called to a new way of seeing. The title is Clarity.

It can take many years of being battered and bruised by events and people to discover clarity on the other side of struggle. This clarity is not about how to win, but about  how to be, how to withstand life’s challenges, how to stay in the river. 

We never learn to triumph over life, but we can learn that every defeat, every problem, every terror is a teacher that prepares us for the next hardship. And we learn to expect that there are more difficulties ahead.

When this clarity emerges from our experience, what also emerges is trust in ourselves. We realize that we can cope and learn and grow from hardship and trials. We learn to accept difficulty and setback as part of life’s normal processes. We cease feeling threatened by most things…

The encouragement continues but, for now, that’s enough to get me ready for the day when I will get out the winter tires for my car, take them to the dealer to be installed and balanced and hope that I will proceed – balanced as well – back on the road that leads me forward.

Where Wisdom Lives

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balance, Benedictine, calendar, fulfillment, heart, intention, psalm 90, spirituality, The Sophia Center for Spirituality, time, time management, wisdom

The beginning of a new week is always a good time to take a breath and see what lies ahead. That task presupposes a look at the calendar to be sure we have noted all the “goings-on” and the preparation necessary for each event. I’m reminded of that practice by the first line from this morning’s psalm that prays: Teach us to number our days aright, that we may gain wisdom of heart. (PS 90:12) The first clause of that sentence sounds like the necessity of knowing what day and date it is (something that escapes me sometimes lately) but the second clause adds a goal to the “numbering.” It implies good time management but also good choices about how we are spending the time that we have.

Benedictine spirituality runs on a time schedule that is based on a balanced day of activities and rest. A good exercise to illustrate this is to draw a circle and divide it into four equal quadrants entitled prayer alone, prayer together, work alone and work together – and then fill it in with everything you do by yourself and with other people. Rest/leisure is included as “work alone” and should not be ignored. It’s good, especially if one is just beginning to look for this balance, to draw two circles for the day labeled Start and End to check at the end of the day to see whether intention and fulfillment merge. I find it a good way to test procrastination tendencies as well as workaholism. And as the psalm seems to suggest, wisdom is found in the middle path.

 

 

 

 

 

 

The World We Live In

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balance, eyes, guide, hear, hearts, Jesus, Luke, Matthew, news, pray, Proverbs, psalm 119, The Sophia Center for Spirituality

Sometimes it’s difficult to know what to say in this complex and over-stimulating world  in which we now live. This morning as I was considering the lectionary readings one by one I kept getting interrupted with news flashes. It went something like this:

“All the ways of a man may be right in his own eyes, but it is the Lord who proves hearts.” (PRV 21:2) -> -> Major problems with New Yorker’s second Kavanaugh accuser…

“Guide me, Lord, in the way of your commands.” (PS 119:35) -> -> How today’s multi-cultural couples are making their wedding ceremonies uniquely their own.

“Blessed are those who hear the word of the Lord and keep it.” (LK 11:28) -> -> U.N to caution against populism as world leaders convene for the annual summit.

“Jesus said to them in reply, ‘My mother and my brothers are those who hear the word of God and act on it.'” -> -> Former priest extradited to face child sexual abuse charges blamed cancer, prosecutors say.

I’m not saying there is any direct connection between the Scripture quotes and the specific news headlines. My point is to remind myself that no matter how bad or disturbing or confusing, or even wonderful (should that also be the case) the news is, it needs to be balanced with the basic premise of Scripture, repeated in several ways this morning, and that we need to look deeply into our hearts and minds to assess what we see and hear happening in the world. When it gets to be “all too much,” there’s that other piece of advice that comes to mind, i.e. “Go into your inner room, close the door and pray…” (MT 6:6)

 

 

 

 

 

Black Friday

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balance, Black Friday, frenzy, gift-giving, hungry, materialism, mindfulness, No Kid Hungry, opportunity, Santa Claus, service, Thanksgiving, The Sophia Center for Spirituality

Santa Claus arrived with a flourish yesterday at the culmination of the Thanksgiving Day parade in NY City. He was quite animated, bouncing and waving in all directions to announce that the run-up to Christmas had begun. Although Hallmark movies had been filling the airwaves with Christmas carols since sometime in October, now it’s official and very serious. The internet is awash with advertisements for all kinds of amazing discounts on products and services. I heard on the national news last night that even airline ticket prices are slashed “for a limited time.” What began as a day-long opportunity for deep price reductions on the day after Thanksgiving has been running for a week already, but is still named, ironically, Black Friday.

I recognize the value of shopping for gifts when prices are reduced but the frenzy that has been happening already in cities and towns across our country, especially last night and in the early hours of this morning, is a growing concern in a country of great wealth where at least 1 in 7 people (1 in 5 children) lack proper access to food during any given year. (Feeding America) Clay Dunn, chief communications officer at the nonprofit No Kid Hungry reminds us that often the issue for poor families is making difficult choices like whether to buy food or pay the electric bill.

There are certainly many organizations (including the two mentioned above) that strive to make us aware of the needs and give us the opportunity to be part of the solution to this and other issues of poverty in our country. I simply call our attention to the image of extreme materialism – leading sometimes to violence engendered by a crowd mentality – that manifests on this day, all in service to the “season of gift-giving.”

My prayer for all of us today is one of mindfulness and hope for a return to balance. With that intention, I plan to stay home today and consider my giving and getting that will hopefully lead to a simple, peaceful season of Advent that culminates in a meaningful celebration of Christmas.

 

 

 

 

 

Edge Walking

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anger, balance, comforted, despair, edge, enthusiasm, jeremiah, Las Vegas, life, Meg Wheatley, mourning, overwhelmed, perseverance, persevere, perspective, prayer, presence, The Sophia Center for Spirituality, tired, violence, weeping

On days like today when we have been once again faced with senseless, unspeakable violence, this time on a scale not seen before in our history, it is difficult to even begin to speak of it. My first thought this morning was of a line from Scripture: A voice is heard in Ramah, mourning and great weeping, Rachel weeping for her children and refusing to be comforted, because they are no more. (JER 31:15) As we turn in prayer toward the people of Las Vegas – for that seems the only thing to do as the tally of dead and wounded continues to rise – we must lament, as individuals and as a nation. And in the face of the distress in this dawning day, I turn to Meg Wheatley for a way to persevere.

Presence, she writes, is the only way to walk the edge of chaos. We have to be as nimble and awake as a high-wire artist, sensitive to the slightest shift of wind, of circumstances, emotions. We may find this high-wire exhausting at first, but there comes a time when we rejoice in our skillfulness. We learn to know this edge, to keep our balance, and even dance a bit at incalculable heights.

Walking the edge never stops being dangerous. At any moment, when we’re tired, overwhelmed, fed-up, sick, we can forget where we are and get ourselves in trouble. We can lapse into despair or anger. Or we can get so caught up in our own enthusiasm and passion that we lose any sense of perspective or timing, alienate friends, and crash in an exhausted mess.

The edge is where life happens. But let’s notice where we are and not lose our balance. (Perseverance, p.131)

 

 

 

 

 

 

After the Rain

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balance, companion, fear, flooding, God, mercy, Nan Merrill, possibility, psalm 25, rain, reflect, restored, shining, soul, steadfast love, sun, teach, The Sophia Center for Spirituality, thunder, trust, wake up

It’s been raining – torrents and thunder-filled sometimes – for the past three days. Yesterday it was if the divine weatherman was playing with us. Drenching downpours were followed by moments of sun peeking out of big gray clouds – then rain again…Even this morning the deck behind our house is puddle-strewn. I look out at the trees, rain soaked as well, but shining now in full sun. What a relief! I never mind the rain but when we begin to hear of flooding streams I know it’s all too much for the farmers and I pray for the balance to be restored. So today it feels as if God is saying, “Wake up! All your sluggishness is washed away! New possibilities await you!” and I sing a response with the psalmist in a translation by Nan Merrill.

To You, O Love, I lift up my soul; O Heart within my heart, in You I place my trust. Let me not feel unworthy; let not fear rule over me. Yes! let all who open their hearts savor You and bless the earth!…Lead me in your truth, and teach me, for through You will I know wholeness; I shall reflect your light both day and night. I know of your mercy, Compassionate One, and of your steadfast love. You have been with me from the beginning. Forgive the many times I have walked away from You choosing to walk alone. With your steadfast love, once again, companion me along your way. (Psalms for Praying, PS. 25)

 

 

 

 

 

Jan Minus Nine…And Counting

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balance, harmony, Jan Phillips, joy, light, love, No Ordinary Time, radiance

Because we are anticipating the Jan Phillips concert and workshop at the end of next week, I decided this morning to see what she had to say to me from her book No Ordinary Time. I’m never disappointed with what I find in this book. Here’s what found me today.

“Imagine that when we’re born, each one of us comes to earth with the radiance of, say, a hundred watt bulb. That’s our natural state – 100 watts. As we go through life, our job is to maintain that brightness, and even improve it if we can. What dims it, we learn through experience, is negativity, anger, resentments, regrets. What brightens it is harmony, balance, joy.

If you consider the people you encounter on a regular basis and reflect a little on their energy level, you could probably bring to mind a few who fit the 100 watt category, and others who are in the 50-60 watt vicinity. And you probably encounter 10 watt people every once in awhile, though chances are you don’t linger long. It’s the 100 watt-ers that keep your attention. These are people who don’t complain, who don’t say negative things about themselves or others, who are the first to offer help and the ones who stay until the work is done.

Hundred watt-ers laugh a lot, they draw people in like bears to honey. They’re the ones you wish you were more like. And now, you can choose to become one, if you want. All it takes is a little practice. First, you must become an observer to your own thoughts and words, so you are conscious of your thoughts and the words that you speak. Second, you must speak as if your words were materializing into your very life. This means no self-deprecating remarks and no negative comments about others. In other words, you must actually love yourself and love others as yourself.

If we operate from this premise, then we have a good chance of keeping our light bright. If we speak positively, think reverently, then we maintain our original state of grace. If we enter into a meeting imagining that every person there is a peer, then our encounters will begin to change. Once we start noticing our thoughts, becoming aware of their power, letting go of judgments, resistance, opposition, then we experience a more radiant energy. As we think, so shall we create.” (p.74-75)

(Learn about Jan’s visit to Binghamton at www.thesophiacenterforspirituality.org/events.html)