20/20 vision, A Deep Breath of Life, Alan Cohen, appreciation, attitude, clarity, experience, gift, hear, meditation, messages, prayer, The Sophia Center for Spirituality
It seems incredible that we have already traversed an entire month of the year 2020. It is shaping up to be a challenging time for many reasons, some from natural causes and some of human initiative. It seems imperative that we be constantly awake to the broad spectrum of events and stay true to our own integrity, which includes watching our own behavior and response to challenges.
The impetus for this line of thought is (as usual) something I read just now from A Deep Breath of Life by Alan Cohen. In his reflection for this date, Cohen says the following:
Through prayer and meditation, you can sensitize yourself to hear important messages before they are played out in the physical world…Rather than fight life or adopt a victim position, look for the gift in the experience. Imagine that the universe is conspiring not to hurt you, but to free you. An attitude of appreciation, rather than resentment, will soften and transform otherwise difficult lessons.
It isn’t always easy to admit our less than stellar behaviors and reactions to life events great and small but if we stay awake and practice seeing the lessons in our days, in the long run our vision improves and we can learn to accept ourselves and others without a need for obfuscation or excuse.
What better year for working on clarity of vision? It is 20-20, after all!