Tags

, , , , , , ,

After reading over what I wrote on Saturday and lived through yesterday that provided me no time to write, I am convinced that I am finally coming closer to understanding how to BE in the face of this existence we call LIFE. I have known for a long time that I am not in charge of my life but only responsible to respond to it as it unfolds. I can do that with resistance or acceptance, tightening or loosening my hold on it as I go. Tightening only gives me pain as muscles are not flexed but stiffened. Allowing what comes to wash over me with openness and deep breathing is a better stance. Conveniently—and no longer surprising to me—I find Eckhart Tolle’s “Present Moment Reminder” today quite apropos. He says:

To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way good or bad.